89: Healing Low Self-Esteem & Building Self-Confidence (One Step at a Time)
Listen now
Description
So many of us struggle to feel confident in who we are, and often feel insecure. In this episode, I answer a question from a listener who wants to know why they have low self-esteem and how can they begin to build confidence. In this episode, I will share learnings from my own experiences healing my self-esteem, insecurities, and self-worth. I share four areas where I think many people’s insecurities and low self-esteem originate, and I also discuss four steps for building confidence in your own life. My intention for this episode is to assist you in healing your insecurities and building your self-esteem and self-worth one step at a time. You deserve to feel secure and confident in who you are. My hope is that after you listen to this episode you will feel empowered to take steps towards your building confidence in yourself. I also share a poem at the beginning that helped me on a day recently when I was feeling insecure. I hope you enjoy! Timestamps ⏱️ Introduction: 0:15Poem: 01:54Listener Question: 04:25Outro:  34:00 For episode show notes, please visit: https://www.newviewadvice.com/89 For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question Thanks so much for listening! Sending you so much love!
More Episodes
In this episode, I answer a question from a listener who wants to know whether they need to feel guilty for cheating on someone they aren’t technically dating? We will explore the feelings of guilt and learn why avoiding difficult conversations with partners and lovers can lead to unforeseen...
Published 05/15/24
Published 05/15/24
In honor of New View Advice’s 100th episode, Amanda Durocher gives a behind-the-scenes look into why she started the podcast and what she has learned on her healing journey. Amanda discusses her passion for helping trauma survivors and anyone seeking guidance along any type of healing journey....
Published 05/08/24