“This was the first podcast I started listening to on the subject of peri menopause and menopause. I learnt so much from it and a lot of what I learned was the reason I changed from never considering HRT because menopause is a “natural process” to successfully starting HRT almost a year ago. I’ve just listened to the latest episode about progesterone which I didn’t actually know much about except it’s important to protect the lining of the womb. Well I’m now much more informed of all the benefits of progesterone and was blown away by some of them, namely in treating pms and post natal depression as well as the brain health benefits which were just touched on briefly at the end. I’ll be listening to it again and taking notes.”
Zahida005 via Apple Podcasts ·
Great Britain ·
08/13/23