How can women in the workplace advocate for themselves? Today we're joined with Ginnette Harvey, Founder of Harper and Gray! We'll answer questions such as: How to succeed as a woman in STEM? How do I negotiate? How can I ask for a raise or promotion? How can scarcity as a woman at work be leveraged in my favor? "Leaders create leaders." You can either follow the grain or step out onto your own path. When it comes to being a woman in the workplace, we need to take on leadership...

Is self-sabotage getting in the way of accomplishing your goals? Sometimes self-sabotage feels like an unstoppable force, but you have the power to change that. You're going to want to grab a pen and paper because we're getting deep today!  We're joined with Life and Leadership Coach, Emma Marlatt and we're going to be talking all about self-sabotage. We'll answer questions such as: What is self-sabotage? How can I work through my self-sabotage? What role does fear play in...

Have you ever wanted to ask for a raise but didn't know where to start? So many women feel extra pressure and anxiety around asking for a raise but it doesn't need to stay that way! Today we hear from Founder and CEO of Peptalkher, Meggie Palmer! We'll answer questions such as: How are different races harmed by the gender gap? Why is asking for a raise “scary”? What is the confidence gap? How can rejection propel me forward? "We want to close the gap for everyone." Download...

Everyone wants to feel included and like they belong. You have the power to belong regardless of what anyone else says. In today's episode, we hear from Travis Robinson, Global Head of Diversity, Inclusion and Belonging at Spotify! We'll answer questions such as: How can I create an environment of inclusion and belonging for myself and others? What is the difference between happiness and joy? Why is it important to set boundaries? How can I prioritize myself? “There is power...

Have you ever thought about the social impact you have? Or maybe that you have no impact? (which isn't true!) Today we hear from Community Engagement and CSR Program Manager at Amazon, Anna Derinova-Hartmann! We'll answer questions such as: What is social impact? How can I make an impact in my community? What is my purpose? How can I get off the hamster wheel? “You have it, you share it." Thinking about your social impact can be daunting. It's best to break it down...

When was the last time you felt stressed? Stress might be unavoidable but learning how to manage it will drastically change your life! Today's podcast is a little bit different than usual because I am joined by my wonderful husband, Frankie Vignone, as well as our guest, Dylan Ali! Dylan is a professional speaker and loves helping others make positive changes in their lives. We'll answer questions such as: How can I manage my stress? Where do I find true happiness? What does real...

It's time to kick perfectionism to the curb! Grow your courage and learn how to take imperfect action to overcome perfectionism. In today's episode, we hear from founder of The Helpful Academy, Kat Soper. We'll answer questions such as: How might perfectionism be impacting my life? What steps can I take to overcome perfectionism? How can I successfully set goals? What are some good ways to be productive and get work done? "Progress over perfection." Sometimes we believe that...

What areas of your life have you seen the most growth? Growth is a great part of life! Being able to utilize it properly and lean into it is so important. In today's episode, we hear from amazing author, podcast host, and L&D manager at Xactly, Jessica Smith! We’ll answer questions such as: Why is it important to incorporate child like activities into my life? What is my inner voice of wisdom? How do I find my “ness”? What areas of life is change most common? “You don’t need...

Have you ever wanted to start something new or work towards a goal but felt held back? Whether it be by finances, time, fear, anxiety, etc., we've all been there. But you can get past the obstacles and find success. Today, we we hear from Executive National Vice President with Arbonne, Hillary Duggin. We'll answer questions such as: How can I be successful in my career? What are the benefits of creating 30/90 days plans? How do I build a business? What role does clarity play...

What gets in the way of confidently being yourself? Today we hear from Tinika Wyatt, healthcare professional and pastor, about how true justice and a celebration of diversity is necessary for each person to be able to freely be themselves. We'll answer questions such as: What does true justice look like? How can we improve diversity in the workplace? Where can I find fulfillment? How can I honor people's limitations and still receive the support I need? What is the difference...

From self care to today's top hits to relationships, we talk about it all You've never seen a Q&A this exciting! In today's episode, we hear from Kendall Sparkman, a first year teacher and past Next Level Confident client! We'll answer questions such as: How do I incorporate self care into a busy schedule? How can I better serve myself and others? What are long distance relationships like? How do I know if I'm ready to move? Where can I meet new people? Dating apps? “To be...

Does putting yourself 'out there' sound stressful? From work to social to family relationships, it's crucial to get outside of your comfort zone! In Today's episode, we hear from Account Manager at Cisco, Kelsey Kramer! We'll answer questions such as: Why should more women be in STEM? Why should I put myself ‘out there’? What should I do to build a close knit group of supportive friends? How can I achieve what I want in my occupation? “It’s amazing what you’ll find when you just...

Are you tired of not completing your New Year's resolutions each year? Maybe it's time to rethink the way you set goals and make 2021 a year of achievement! In today's episode, Frankie Vignone (my husband) and I talk all about how to set the most effective goals in 2021! Download the 2021 Goal Setting worksheet here. We'll answer questions like: How might my goal act as a road block in actually achieving it? What should I be focusing on when I set goals? Why is it important to...

Everyone has super powers... Are yours activated? Today, we welcome Michael Robert Eck! He is a SuperHero Coach with a mission to help individuals access and activate their power so they can lead heroic lives. Michael is also a cancer survivor, father, and grandfather! "Ask for support, ask for help, be vulnerable." Whether you're fighting a physical, mental, or emotional battle, having people in your life who are able to support you is so important! It's essential to have at least one...