Louisa Nicola applies the best ideas in neuroscience to coach some of the worlds’ best athletes, investors, and executives – the top 001%. She aims to help people live fearlessly, strategize deliberately, and apply effort consistently to push themselves to ever higher peaks. Louisa aims to live between the intersection of neuroscience and mindset to drive results year after year. Neuro Athletics is a full-service neuroscience and medical-grade diagnostic testing company that delivers data driven results with emphasis on the nervous system in conjunction with the physical body to optimize human performance. They get you to perform better, think faster and live longer. Find out more on Louisa's GLOBAL TOP 100 podcast, The Neuro Experience or simply check out the website for the state of the art clients they work with! On this episode: Find the keys to success utilized by top athletes, hedgefund managers, and CEOs. Find out how much sleep is enough sleep. Discover at what level you need to hire a coach Key Takeaways: You’ve gotta have an obsession. Sleeping is the most underrated performance tool. You need to do deliberate things every day that make you happy. Louisa Nicola - Podcast: https://bit.ly/2p25LjV - Website: https://bit.ly/2QCfZ6g - Email: [email protected] For more information about Chris Vasquez and Next Level Mindset: http://chrisjvasquez.com