E009 - Marcus Kain: The Dark Truth Of Before & After Photos
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Description
Today I'm joined again by my guy, Marcus, from Mkain Coaching (https://www.instagram.com/mkaincoaching/) and we discuss the dark truth of before and after photos and the dangers of wrapping up your entire sense of self-worth into your physique.
Break free from your own body and food obsession here: https://nextstepnutrition.co.uk/freeguide/
Sign up for the pre-sale of the anti-summer shred here: https://nextstepnutrition.co.uk/anti-summer-shred-project/
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Published 03/06/24
Published 03/06/24
Today I'm going through a deep dive on why you shouldn't comment on someone's body, even if it's a before and after and you want to celebrate with them.
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Published 02/21/24
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