E016 - Understanding Disordered Eating
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Description
Join me today as I discuss the ins and outs of disordered eating.
Book a call with me here to discuss 1-2-1 coaching: https://tidycal.com/jonny2/lets-chat-about-you
Join Beyond The Mirror Club today: https://nextstepnutrition.co.uk/beyond-the-mirror-club/
Download my free book on breaking free from your obsession with food and your body: https://nextstepnutrition.co.uk/freeguide/
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Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/
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Published 03/06/24
Published 03/06/24
Today I'm going through a deep dive on why you shouldn't comment on someone's body, even if it's a before and after and you want to celebrate with them.
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Published 02/21/24
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