Dr. Gabrielle Fundaro, CISSN, CHC, is a Renaissance Periodization consultant, ISSN-certified sport nutritionist, and ACE-certified health coach.
In this episode we discuss all things gut health, what do we really know about the gut microbiome and how can we ensure it's happy and healthy
Check more out from Gabi by visiting her website:
And her instagram: https://www.instagram.com/vitaminphd/?hl=en
For references and further reading, check out the blog at www.nextstep-nutrition.com/articles
For individual consulting, check: https://www.nextstep-nutrition.com/services/individual-nutrition-consulting/
Today I discuss why being flexible is vital to your success and how to adopt it.
At this time, it's important to keep ourselves as healthy as possible. Learn how to in today's episode.