Description
For references and further reading, check out the blog at www.nextstep-nutrition.com/articles
For individual consulting, check: https://www.nextstep-nutrition.com/services/individual-nutrition-consulting/
Think perfectionism is about high standards? Think again.
Discover why it's keeping you stuck in an all-or-nothing cycle AND how to break it.
Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/
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Published 03/06/24
Today I'm going through a deep dive on why you shouldn't comment on someone's body, even if it's a before and after and you want to celebrate with them.
Download my free workbook here to overcome your own obsession: https://nextstepnutrition.co.uk/freeguide/
HAES health sheets:...
Published 02/21/24