It’s not a quick fix but that’s why it works!
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“Jonny’s approach is long term, he shows you how to enjoy your life (have chocolate, cake, curry etc) when you want but teaches you the tips on how to make sure you can still do this whilst losing weight.
It’s a long term strategy which people usually don’t want to hear but i haven’t found a short term fix that actually works and is sustainable!
Thanks for the advice Jonny 😊”
Tysonn29 via Apple Podcasts ·
Great Britain ·
02/19/19
More reviews of Beyond The Mirror
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“I should have reviewed this before now.. Fantastic podcast, I’ve enjoy listening for some time now. Great content, interesting and relevant.. for anyone with an interest in health, fitness, training and nutrition this is the one, easy listening, definitely 5 stars!!”
hazzert@@@ via Apple Podcasts ·
Great Britain ·
06/19/20
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“Love this podcast, short, snappy and informative.
It debunks and simplifies the plethora of confusing nutrition, fitness and health information out there - giving handy ways to implement without overwhelming.
Would be fab to hear some extended episodes for longer listens as well”
LIR87 via Apple Podcasts ·
Great Britain ·
02/24/19
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