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Grit Coaching
Nitty Gritty Training
Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot!
To learn about their online coaching, please visit www.gritcoaching.net.
Listen now
Ratings & Reviews
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4.9 stars from 70 ratings
“Thoughtful guidance with a super fun vibe”
Orithyia.nyc via Apple Podcasts ·
United States of America ·
02/27/24
Game. Changer.
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“Talk about giving the people what they need. But not too much. Faye and Jess have the kind of strength and running knowledge that everyone can learn from. Cool stuff.”
More Miles More Smiles via Apple Podcasts ·
United States of America ·
05/06/23
Great podcast
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“Great podcast and useful content. Audio quality is sometimes not great which can be a little distracting but the topics are always interesting and helpful.”
Smelton57 via Apple Podcasts ·
United States of America ·
03/08/23
Recent Episodes
Grit coaching is 7 YEARS OLD this year, and we’ve learned a ton since Day 1. Sometimes coaches get a bit shy about admitting that they’ve changed their mind on something - there is a feeling that we must be all-knowing, and many coaches feel insecure saying “we’re looking at something differently...
Published 04/26/24
This week we are joined by Eoin Everard, the current World and European Masters (Over 35) 3000m champion who also has a blazing sub-14 min 5km and sub-4 min mile under his belt. In addition to being an astonishing runner, but Eoin holds a PhD in Biomechanics and is a Physiotherapist and the...
Published 04/12/24
Published 04/12/24
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