This is how you do it from the inside out. LEARN A NEW LANGUAGE WITH LINGODA: Get a 7-day free trial + 20% off your first month - https://try.lingoda.com/Ariel   JOIN MY SOCIALIZING WORKSHOPS: https://beacons.ai/niu.views BOOK 1:1 COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu    0:00 People-Pleasing vs Kindness 1:57 Genuine Compliments 3:19 Know Your Wants / Needs 4:04 Decisive / Definitive Communication 7:41 Sharp / Soft Dynamics 8:40 Body Language 9:37 Facial Expressions 10:20 Authenticity vs Strategy 11:05 More Resources   CONNECT: Book 1:1 Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu  Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Instagram (join my channel) - https://www.instagram.com/niu.views TikTok (join my lives) - https://www.tiktok.com/@niu.views Partnerships/Media - [email protected] Inquiries - [email protected]    ABOUT: My name is Ariel Niu. I share views and guidance on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.   #confidence #peoplepleaser #socialskills #selfmastery #communicationtips #lifehacks #emotionalintelligence #communicationskills #relationships #socialanxiety #niuviews