This is a powerful combination of letting your ego drop and then going through a process of an identity shift . If you would like to receive the best from this, I suggest you first write down the aspects of your identity you want to let go of and the new you that you would like to become. You may feel alot of emotions come up with this as you release, allow them to flow it's a beautiful letting go experience ❤

This is a seated meditation that allows to you connect to mother earth with your own personal gold cord and a white light to connect you to your guides . This is a great start the day If you feel anxiety , because as we come back into the world we bring with us the peace we held in the meditation

This is an explanation of what meditation is , what the purpose is , what we receive from it and how it benefits us . At the end we drop into a gentle meditation to feel the connection and you can stay there for as long as you wish ❤

This meditation takes you on a journey to connect to your truth . It's your time of cleansing and letting go of any negative attachments that you have took on so you can feel lighter and more knowing and then bringing that lighter energy back with you into your day ❤

This meditation gives you the energy and power that mother earth has for you . It has you fully connected to your breath throughout, and when are complete you will feel strong, certain, grounded and powerful

This is a meditation that takes you through 3 steps - gratitude/visualisation/ action step This can be used at any time of the day when you are feeling unproductive, overwhelmed with what to do first or procrastinating! ENJOY this 5 minutes to get you back on point x