Listen - this podcast may change your life
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“I started listening to help me stay on a regular workout routine. Now I hear Jonathan's voice in my head cheering me on when I actually get out of bed early to workout. My attitude about exercise has changed. I used to blow off my workout if I didn't have 45 minutes to head to the gym. Now I do 10 minutes at home if that's all the time I have and I feel proud of myself at the end of the 10 minutes for ditching my all or nothing attitude! You can fit in your workouts even with kids, life, work and other commitments. Try listening to Jonathan's podcast - it may change your life.”Read full review »
Julie in MN via Apple Podcasts ·
United States of America ·
05/22/09
More reviews of No Excuses to a Healthier YOU with Jonathan Roche
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“Awesom show for helping you find motivation to add extra movement and general health improvement into your life. Jonathan changed my life for the better! So glad i found this show.”
psychochillie via Apple Podcasts ·
Australia ·
03/12/11
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“Thanks to Jonathan Roche for these podcasts. If you have never exercised in your life, don't have a clue how to live a health, sustainable life style, these podcasts are for you.
For two years now I have followed Jonathan's ideas for living healthy. I feel great, I am back to my...”Read full review »
SalMary via Apple Podcasts ·
Great Britain ·
04/04/11
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“Please tell your friends so that he gets the recognition he deserves for his kindness and patience. I'm healthy because of him!”Read full review »
pdcster via Apple Podcasts ·
United States of America ·
01/10/13
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