Picture sitting around the table with close friends in a cozy space, laughing and sharing your upcoming hopes, worries, and questions about your weight-loss surgery. No bullshit, just real talk. The thing you crave if you’re going to start navigating this experience.
That’s everything Allyson and Cortni sought when beginning to think about their bariatric surgeries, and something that was seemingly rare to find. Something that they hope to share with you.
Two different surgeries (Sleeve gastrectomy and Biliopancreatic diversion with duodenal switch) two different states, two different...
Megan from @mybariatricdietician joins us this episode to talk about a balanced diet, how to achieve your goals without having to worry about the latest fads, and so many more tips! You can find her at her website and look up her cookbook here!
For any questions or to guest spot or share a story...
Published 02/21/23
Ally and Cortni catch up on months 8-11 post surgery, talk about all of the changes that have happened, what their diets and daily routines look like now, and discuss what (if anything) they would want to be different.
For any questions or to guest spot or share a story of your own, please email...
Published 02/07/23