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“I listened to the episode called “A deep dive to nutrition for athletes…” and it was not deep at all, very disappointing content.
The guest did no answer question about timing. Gave an example of what she eats in a day and it seriously lacks of protein so I don’t see how this is relevant to athletes. Her eating window is 4-6h and we now know from Dr Mindy Pelz that such short eating windows can be harmful for women.”
Ania_85 via Apple Podcasts ·
Great Britain ·
06/26/23
More reviews of The Outlier Health Podcast
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“Great interview and very encouraging.”
Runmom109 via Apple Podcasts ·
United States of America ·
05/15/13
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“I love hearing new bits of information while being reminded of go-to knowledge. Getting some great motivational and success tips! Great for listening to on long, boring, bike trainer/spinning workouts!”
Sarah Bolt via Apple Podcasts ·
United States of America ·
03/23/13
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“Very easy to listen to and inspirational. I subscribed and can't wait for the next one!”Read full review »
decap512 via Apple Podcasts ·
United States of America ·
11/18/11
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