In this episode we talk about love, the risk of honesty, the reality of grief and the beauty of pain. If you are going through hardship you are NOT alone! There is NOT something wrong with you. In Fact, Pain is the sign you are ALIVVVEEEEEEE!

We play " Don't Forget the Lyrics" in the first 10 minutes and Abby does AIGHT then we answer questions from the previous episodes. Hope you enjoy!

Everyones life is busy. Work, friendships, responsibilities, spouse, kids, hobbies, task, the list goes on and on. We all have reasons to not feel settled. Over the last 3 years we have had to work at building a weekly rhythm of rest and rejuvenation. In this episode we talk about our weekly routines, date night, kids, practices for single season and the cool headphones Charles is wearing. Hope you enjoy it!  

Secrets, secrets are no fun... unless they are shared with everyone. Statistics say that 97% of people on the planet right now are keeping 13 secrets at any given moment. Of those 13, five of them have never been told to another living soul. Sounds lonely. In this episode Charles & Abby explore the nature of secrets, safety, facing hard things and how to live an honest and open life.