Richard Goerling on Bringing Mindfulness to Police and First Responders
Listen now
Description
In this episode, Richard Goerling shares his experience teaching the skills of mindfulness and compassion to police, military personnel, and other first responders. Listen in for Richard’s insights on occupational trauma, resilience, police/community relations, and the ideal of warrior humanitarianism. Richard Goerling is the Founder of Mindful Badge, an organization that delivers evidence-based skills training to support the health, humanity and performance of first responders.
More Episodes
In this episode, Beth Kurland returns to share about her new book, You Don’t Have To Change to Change Everything. Beth teaches us how we can walk ourselves out of survival mode into a state of thriving. She describes six practical strategies to help learn to engage challenges constructively.   ...
Published 04/10/24
Published 04/10/24
In this episode, we talk to Dr. Akeem Sule about his work with people experiencing psychosis and other severe mental health symptoms in an inpatient setting. He discusses the potential pitfalls of a purely biological view of mental illness and describes therapeutic interventions that he’s found...
Published 10/11/23