Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.
Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and...
Plant-powered personal trainer Paul Landini joins me to discuss all things vegan, including: Paul's vegan story and the film that inspired him. The myth that vegans are preachy, judgemental pricks who think they're better than everyone else. The myth that soy products have feminizing hormones...
Published 01/01/19
Follow along as I drop a new mini-episode daily from Dec. 1 to 24. Topics will remain a secret for the month of December! Listen to each episode to open your surprise for the day.
Published 12/24/18
Follow along as I drop a new mini-episode daily from Dec. 1 to 24. Topics will remain a secret for the month of December! Listen to each episode to open your surprise for the day.
Published 12/23/18