A Time of Reflection (insights and songs from Archangel Michael, Mary and the Hathor Atamira)   includes Four new songs Thoughts on the Healing Process Opening Your Energy Body to Deeper Healing Our Lower Chakras Follow Larger Creative Cycles Clearing Your Pelvis Releasing Neck/Head Tension by Clearing Other People’s Guides Updating Your Life Plans (and the guides / angels to help you) Illusionary goals vs Achievable Goals Resetting Third Eye for Clear Psychic Vision

From sound shaman Norma Gentile and her guides Archangel Michael, Mary and the Hathors, an hour long meditation to assist you with chaotic energies. Singing Bowls, voice and piano interspersed with ideas to help cope with energetic currents in this time of transition.

Healing the Lower Body and Finding Your New Direction in Life As I psychic, I am aware that the low chakras of our bodies are just as sensitive and empathic as our head and heart chakras. But we don’t recognize when information is coming into our bodies through these low chakras. Especially into our first, second and navel chakra.

I am convinced that as part of our spiritual journey, our Soul offers us a certain amount of difficulty in life… but most of us create difficulty at a level that is far beyond what our Soul really wants our body to experience. Especially when we are in situations where old patterns arise, what is emerging from within us can feel less potent and powerful than what it truly is.

Enjoy an extended clearing that you can repeat on your own, followed by a nourishing healing that is both spoken and sung. During this meditation each person’s body is encouraged to tap into it’s own innate Wellspring of Life within each chakra, cell and atom.  Best enjoyed with your eyes closed, resting deeply.  Great to help induce a good night's sleep!

I am considering the need to meet violent adversity in our outer world not with more adversity, but rather with a sense of warm heartedness that allows us to come to a point of compassion in understanding the pain that another might be feeling. I find this is really only possible when I feel whole and content within myself. Here is a meditation, with a healing song, to do just that.

A soothing meditation focusing on healing energies so your body can feel safe, whole and ground more easily. Archangel Michael and Thoth join me, sharing energies and insights, and there is a gentle spontaneous healing song too. This meditation is offered freely. If you enjoy it, please consider supporting what I do by purchasing my music on iTunes or amazon, or enrolling in one of my online courses where I share more insights, music and meditations. All of this is at www.HealingChants.com

This is one of several extended meditations within Norma's online course, Resetting Your Financial Guides, learning to hear and follow the guides working with you around finances, ease and life-issues. This meditation includes insights and energy healing around financial disempowerment; focusing on releasing energies that cause us to feel over-whelmed and to over-work. It includes a healing song, as well as a spoken channeling from Mary (You are Enough) One of the most interesting...

Sound Shaman Norma Gentile offers a series of meditative insights along with a healing song to help restore balance when you feel 'off'. Topics include: - Money, Ease and Comfort - How what you own may be costing you your life-force - How a Narcissist Blinds Your Own Intuition, Keeping You from Knowing Your Own Truth - MEDITATIVE SONG: Creating Comfort What quality of ease, flow and comfort do your body and Soul want you to experience right now? - Releasing and Clearing Upper Body

Projection isn’t just a psychological term. It is an accurate description of what happens when someone sends energy pictures, along with low-level guides to insist you believe their pictures, into your third eye, throat and low back space telling you to be who they ‘think’ you are.

Break entrainment or enthrallment to the louder mundane world; especially as it relates to power, strength and authority. Here are a series of short meditations and songs to do just that. 1 Introduction 2 Sacred Space Invocation of Nature Sphere and Archangel Michael 3 SONG: Om Namo Shivaya (Atmaram Chaitanya voice/harmonium) 4 SONG: Invocation (Norma voice) 5 The Quiet Within 6 SONG: Mourning what has not come to pass (Norma voice and Tibetan bowl) 7 A New Way of Grounding 8...

(Includes 2 healing songs) What are you ready to see within yourself? What, that is now hidden, is ready to be revealed about our external world?   1 Introduction 2 Invoking Sacred Space: Nature Sphere and Archangel Michael 3 Truth lies within Stillness What is it within each person, within this quiet place of stillness, that wants to be revealed now? 4 SONG: Ubi Caritas Where there is charity, compassion and love, God abides. 5 Distractions of the outer world 6 Chatting with Cats...

Our lower chakras are underdeveloped and so not able to convey to us the psychic information that our body naturally receives. We have lost our ability to correctly interpret what our body is actually experiencing. In order to feel safe, we fall into habits that limit our expression out into our world. Fear, distrust, and not being able to make decisions are some ways that this manifests. This meditation offers you an opportunity to clear and reset your lower chakras, allowing your body to...

THE GIFT OF HEALING; How and Why we use Polarity in our Lives. As long as we have physical bodies here on Earth, we are creating within polarity. Our bodies are perfect examples of this polarity; organs that exist on both left and right sides, a brain with two hemispheres, and of course our upper and lower 8th chakras. We are designed to grow in our understanding of polarity while incarnate. Only by entering fully into polarity can we encounter our next step. When we resist this process, we...

1 Invoking Sacred Space Co-creating a Nature Sphere around the room with the Nature Spirits, the Intelligence of Nature and the Pure Energy of Nature. All vibrating at their level of unconditional love. Then welcoming a magnified conscious connection to Archangel Michael. 2 Clearing and Releasing energies from your body, chakras and larger aura. 3 SONG: Recharing your body and energy field 4 Releasing Sacred Space Excerpted from the Practitioner Training Workshop 2016. This meditation...

1 Intro 2 How to know when to leave a relationship be it a marriage, job or yoga class 3 Straddling the Past and Future while in Present Time 4 Meditation Quieting the Mind by connecting the brain to the body 5 Sacred Space Invocation 6 Our roles as co creators…Listen, then Speak 7 Our soul’s desire resides in our High Heart Chakra 8 Archangel Michael / Michaela – Angels are neutral in gender. 9 Meditation to clear the 2 heart chakras and invite those guides and angels working with you...

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Inviting the energies of our shared human consciousness, along with the presence of Archangel Michael and Nature, we open a portal in this meditation for transmuting painful issues into learning experiences.  The moment we recognize the gift of wisdom that an issue has brought us, we stand in a place of compassionate honoring of the people, beings and energies that helped us create the issue. This honoring, along with gratitude, allows us to truly release ourselves from continuing to recreate...

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Find your new relationship with your body, your soul and the Earth 1 Introduction 2 Essay: Earthquakes, Emotional Intensity, EM Fields & Gaia 3 Invoking the Nature Spirit Sphere 4 Exploring the 2nd dimensional self 5 Gaia is releasing ancient energies from deep within the core of the Earth to the Consciousness Grids surrounding the planet 6 Step out of the way and allow the Creative process to take over 7 Tuning into the lower dimensions of your soul 8 Innocence - a Sound Healing from...

(audio meditation) Using your body’s innate spiritual wiring to naturally release and redirect potentially destructive energies Life issues, physical pain or discomfort are simply reflections of the fact that who you are and who you aren’t cannot take up the same energetic space inside of you.  How do we maintain our own inner peace when the world around us is spinning more and more into a state of ongoing, seemingly non-stop chaos?. Each of us has our own tools and we are developing new...

Consider how you are asking for guides, angels and energies to assist you. The back side of each chakra draws to you guides and angels that support you, according the quality of the chakra itself. Ideally the back side of each chakra perfectly reflects your soul’s journey now. But like all of our energies, the webbing of the chakra’s vortices can be out of tune or not fully and accurately reflect our soul’s journey. Here is a meditation to help you re-weave the chakras, and call to yourself...