Season 3, Episode 3 is all around the concept of why people aren't afraid of starting their dreams, they're just afraid of starting small.  This episode unpacks starting again, starting small, feeling the fear and doing it anyway, understanding what you REALLY want in life. When stepping into the unknown we can take on a beginners mindset, we can feel as if we shouldn't be doing this because it's 'beneath' us according to societies standards.  This episode is your reminder to JUST DO IT.  ...

When somebody asks you where you are from, how do you feel? This week I dive into the concept of 'home', what it means to me and why I feel triggered by the word.  Another solo episode with insights into; travel, finding a home, creating a base, looking after ourselves & why breaking out of societal boxes is a good thing! Changing bricks & mortar into something with a heart...(cheesy or what) Let me know your thoughts! Don't forget to rate it you beauties!   Stalk me more: ...

WE ARE BACK. This time with a little facelift & a little rebrand, but this episode is pretty much re-introducing myself, tell you what's been going on & what to expect from Plane Thinking!   Honestly, I have been so nervous to get back on here, but now I am - there is NO stopping me. Get ready to listen into those who have taken the leap, failed, succeeded, grown followings, inspired me & more.    Sending so much love to those still listening & a big shout out to a...

Recently I had the absolute pleasure of chatting to Josh Connolly, renowned resilience coach, speaker, mentor and the final guest to round up the month of Movember.  Josh was incredible to chat to, we spoke about everything from his own experiences with Mental & Physical health, suicide and loss, alcohol, drugs and how Josh now utilises his past experiences to pass on knowledge and empowerment to men globally.  Josh provides an early intervention framework that empowers people to...

Ollie was SUCH an incredible guest this week, even with the minor (major) blip of having to record it twice, he was an absolute power house.  Throughout this podcast we talk about holding space, asking questions not giving solutions, the pitfalls of social media and what negative impact they can bring to mental health; including, but not limited to the comparison trap. We discuss triggers, projections, insecurities and those who have inspired him to delve deeper and move through his own...

This episode was an absolute to delight to record, as Ben openly talks openly and with passion about his own experience with Mental Health and the journey surrounding it.  With Suicide rates being at an all time, especially for men within Australia, Ben is determined to highlight the importance of taking just two minutes to check in on your mates.  Opening up his own space, creating community and spreading an important message, Ben has formed connections both locally and nationally,...

This week's episode drop is with Lee Fuller, founder of MENtality, a community and a vision to bring together men from all walks of life to talk, learn, and grow. Covering everything from health, mental health, fitness and more, MENtality was created during Lockdown with a goal to become the next big Mens Health. This episode we talk openly about Lee's journey with his own mental health, from alcoholism, getting sober, being emotionally bankrupt, to how just asking for help sent him on his...

To kick off Movember, I invited back into the mix - James Walsham, otherwise known as The Honest Bloke.  In this episode we are talking about all things mens mental health, his own inner journey, and how he has been working on creating a space to welcome in other men who are beginning to open up or just looking for a space to feel safe on their journey. We discuss everything from shadow work to the books that BANGED for him (listed below). From Lockdown to podcast launch & more.  It...

This week I am talking about EVERYTHING to do with launching a business, including launching one during a pandemic. Our f*ck it attitude is shown throughout, promoting myself & Kinga Dolecka's most recent business launch of Thirsty Creative, a brand growth agency.  We talk about our failures, our fears, our success and what our clients need. Everything from relating it to dating, sex, going back with your ex's and using the analogy of losing ones virginity and still continuing on, even...

This weeks episode I am joined by Gabriella Pisani, London based influencer, beauty blogger, and all round bad ass babe.  We are chatting everything from career, blogging, influencing, dating, sex & more. From the deep and meaningful to the most open and honest chats - this is filled with laughter and friendship.  To find out more about Gabriella click the below links @bygabriellalondon www.bygabriellalondon.com  Stalk me more below: @steph.connolly www.thirsty-creative.com   

This week I had the pleasure of having Ed Cunningham from A Need To Read on the Podcast! Ed, who's podcast is hitting the charts globally, especially within the UK, began venturing into the never ending world of reading.  We chat everything from book recommendations, learning to learn again, the importance of educating yourself and the life lessons we have encountered from reading. Not to mention I do hit Ed with my classic topic of dating and how reading has impacted his own personal...

Join me & the 3 anonymous babes Reasons We're Not Dating in an easy to listen chat about all things dating. We talk about how their account came to life, their dating fails, dating lessons & the topics that can arise when we begin to delve into why we are single. 4 single women just chatting about life. From throwing up on first dates to whether or not to cut dates short, we are covering all bases. Follow them here 👇👇 @reasonswerenotdating & to stalk me more 👇 @steph.connolly

This week I'm chatting through a few of the battles I have been facing with Mental Health & why they have been coming about. I talk about the process in which I go through with myself and my clients of; Awareness Acknowledge Forgive Re-write  It's incredibly powerful to talk about where you are at in your own journey, find the humans around you that can support you & to seek professional help if you are concerned for your own mental wellbeing. This is a journey we should all be...

This weeks episode is with Georgie Ricks, owner & founder of It's A PCOS Party - a place where women can come together to find solace in knowing that there is a way to alleviate the pains they have faced with PCOS. We talk all things PCOS, turning something that was detrimental in Georgie's life into something she is now passionate about; helping women take back the control of their lives. We laugh, joke & discuss real life issues from libido, sex lives, hormonal imbalances, travel,...

Episode 18 dives into The Work Hard Mindset - I'm talking all things being easy on yourself, working hard, removing the options and having a clear goal. Using dating analogies as per & embracing the universal shifts, it's a short & sweet poddie with just myself chatting away! Want to chat more?  Don't forget to jump onto my instagram: @steph.connolly

This week I have the absolute powerhouse that is Emily Gough, Podcast & Business Coach with her very own chart topping Podcast, Room To Grow. Emily & I chat all things Podcasting, from launching, to the importance of telling your story, to the impact you can have through launching you own & taking the leap!  Emily is beyond filled with knowledge and guidance, hiring her myself to coach me through my launch & vice versa.  This week Emily is giving $100 OFF her podcasting...

Ever heard the statement: “she has real daddy issues” or “he has major mummy issues”? We all have & we have all used it at some point in our lives. This podcast delves into inner child work, generational trauma, conditioning, beliefs and relationships! Kinga speaks openly about her own journey and overcoming elements in her life, this is an awesome podcast, especially if you are looking to start making the changes needed in your life!  To contact Kinga, jump onto the following: ...

Having Sara on the Podcast has been SO much fun - therefore we have decided to make it a Monthly Feature! This feature will involve us delving into nitty gritty topics around dating, sex, kink, porn & all the goodness that we never learnt about! This Podcast episode in particular is all about Dating, Dating Apps & Porn. Get an insight into what we like, don't like, and how changing your narrative towards dating is KEY. Fun, open, to the point & always a great listen whether in...

Episode 14 comes from a NEW country - although I'm not in Bali, the name is living on through guest appearances all the way from Bali.  HOWEVER - this episode is all about why I decided to leave Bali for a couple of months, comfort zones, stagnant energy & admitting to something I never could in 2020. Short, sweet & packed full with honesty and takeaways for you to implement into your life! If you're looking for an epic tarot card reader, hit up Steph: @the.high.priestess  &...

This weeks podcast delves into all things relationships, partnerships & personal growth. Dr Eva Brown ( @sacredpartners ) & I discuss trauma awareness, personal growth, communication, intimacy & sex. It was an amazing chat, it increased my awareness & more. Packed full of insightful knowledge that is epic for both my single folk (hollaaaa) & those in relationships. I love learning more about communication, how to show as a better individual and removing societal...

This weeks Podcast welcomes in Jessica Pinili, Host of The Jessica Pinili Podcast & Female Empowerment Coach currently with two incredible programs: - The Confidence Collective - Woman Up Monthly We delve into everything around Limiting Beliefs, what they are, how they show up, how you can overcome them & why your thought process is so important to how you show up in day to day life. I love chatting to Jess about these topics, as she has so much incredible value to give away. ...

Let’s talk about SEX baby!   Let’s talk about all the things we never even really realised we needed to learn as we grew up…including (but not limited to…) Communication  Finding your voice Feeling safe  Being vulnerable  Understanding self pleasure  Being open   I have been talking about sex a lot recently, it intrigues me so much because I have SO much to learn, which is exciting yet daunting at the same time.   Sara Silverstein & I delve into all sex related topics in easy to...

This weeks episode delves into the importance of telling your story, showing up as your true self & trusting yourself to be vulnerable. I delve into some touchy subjects that have taken place in my life & give you a full insight me, my story & why I am full advocate sharing your story for business & life. The takeaway...you are never too much, and if you are, they are the wrong people.

James Walsham, otherwise known as The Honest Bloke, jumped onto the podcast this week to discuss his journey within mental health and looking to normalise emotional communication within men. With a viral video on What Shit Men Are Shit At, James looks to show up in full transparency with honesty being at the forefront of his message.   We delve into chatting about how James shows up to use humour, sarcasm and personal experiences to discuss and create relatable content around emotions,...