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Tamsin Millard
Not So Linear
Welcome to Not So Linear, the podcast that aims to help you feel less alone in your grief or loss journey. I'm your host Tamsin Millard and I speak with amazingly strong people who share their own stories on how they have navigated life after loss. But don't worry, we'll talk plenty about finding happiness, what inspires us and helps us to grow. Instagram @tamsinmillard Click here to become a Patron MemberSupport this show
“We all face grief in life and I have personally witnessed my mom going through a rough time. As a kid, she always tried to hide her grief from me - she had lost her twin sister in her early 30’s. I remember my mom telling me that she really did not have people to talk to, people that understood...”Read full review »
Eric Alk via Apple Podcasts ·
Australia ·
07/08/21
In this episode I speak with Joshua Fletcher (@anxietyjosh on IG), who is a psychotherapist specialising in anxiety disorders. I wanted to understand why grief can often be a catalyst for anxiety and how we can learn to retrain our brain to manage it more effectively.
Josh opens up about the...
Mary Hoang is a psychologist who thinks creatively about what makes humans lead more meaningful lives. She is founder of the mental health organisation 'The Indigo Project' and is tearing down the walls of traditional psychology.
After her fathers death in 2017, Mary turned to art and writing to...
Published 10/25/21
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