“Julia and Jorge are fun, honest, motivational and well-informed hosts.
They do a fantastic job at educating about fitness by taking a holistic approach.
Yes, they are top notch with their hard facts from their expertise and are extremely open with their personal experience. But what sets them apart is their passion for creating long term sustainable healthy habits, teaching us to be compassionate to ourselves when life happens and that it is meant to be lived, and reminding us to be reflective, mindful and accountable in order to nurture a healthy mind – all this topped off with great practical advice and dispelling worst industry practises! P.S never stop ranting Julia – they are always on topic and I’ve learned the most in these moments!”
ShayKS! via Apple Podcasts ·
Canada ·
03/26/21