Sophie is DONE being a manic pixie dream girl! She’s a real woman with real needs and real ghosts from the past who keep popping up and need to make their intentions clear or go haunt someone else. The key to ALL of that is going to be flexibility, working to change habits disguised as instincts, and learning to be direct in all the right places, while sitting back in some others. It sounds like A LOT but it’s really pretty simple and starts with getting off the apps and onto the dates! Let’s do it!    Follow Not Your Therapist Podcast on Instagram! @notyourtherapistpodcast   Send your questions to [email protected]