Trigger warning: Contains conversation about miscarriage Alexis and Beccy are joined today by the utterly gorgeous Ciara Janson - Actress, voice-over artist, mum to two gorgeous boys and her angel babies too. Ciara talks with the girls about her silent miscarriages, her recovery after each one, and how the conversation needs to continue to break the taboo and isolation around miscarriage, and better care and understanding of the recovery after. If you or somebody you are close to have been affected by miscarriage so go gently and please do reach out for support and take your time to heal. Miscarriage Association You can contact the Miscarriage Association on 01924 200799 on Monday to Friday between 9 a.m. and 4 p.m. They also have out-of-hours support. You can also find some helpful information below. www.miscarriageassociation.org.uk https://www.tommys.org/baby-loss-support/miscarriage-information-and-support/support-after-miscarriage https://www.nhs.uk/conditions/miscarriage/afterwards/ https://www.novafoundation.org.uk/supportingyou You can find Ciara on IG @ciarajzelmerlow or her website www.ciarajanson.net Please get in touch with us over at @the_mother_box / @notes_from_the_mother_box / @sophielagirafeuk This episode is sponsored by Sophie La Giraffe – www. sophielagirafe.co.uk. Supportive care packages for healing after miscarriage available at www.themotherbox.co.uk  Special Thanks to Chris Wilson at Another Tongue Voice Agency who represents Ciara for all Voice Work. Notes From The Mother Box is a Factory Originals Production http://www.factory.uk.com See acast.com/privacy for privacy and opt-out information.