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Nikita Mehta
Nourish with Intention
Welcome to Nourish with Intention, a transformative exploration of holistic well-being and personal growth. Our mission is to be the channel that brings to you diverse perspectives, insightful tools and practices from thought leaders and wellness experts across the world.
Discover the fun and beauty in nourishing your life, on and off your plates and unlocking a world of mind-body transformation.
Tune in for enlightening conversations and embrace a path of empowered well-being with us.
Listen now
Ratings & Reviews
“Really relevant and insightful conversations we need to have for healthier minds and bodies in our fast paced, sedentary world”
Pranav Patvardhan via Apple Podcasts ·
India ·
01/18/24
Recent Episodes
In this episode, I talk to Mariam Begg, a holistic health coach and the founder of Mari B Wellness & Kitchen in Bangalore. We talk about her journey in discovering the power of food as medicine and how she used that to transform her health and that of people around her.
Often in India we...
Published 05/01/24
Published 05/01/24
In this episode, I talk to Padmajaa Iyer who is a therapist, corporate wellness coach, facilitator for re-birthing breathwork, past life regression and inner child workings. Her life experiences put her in a zone she couldn’t have ever imagined but those same experiences created this strong sense...
Published 04/10/24
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See hourly chart positions and more than 30 days of history.
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