“This podcast has been foundational in helping me heal my relationship with food and exercise. Victoria and her guests take a holistic and inclusive approach to health, which has opened my eyes to the interconnections between traits such as perfectionism and anxiety with a tendency towards disordered eating. Victoria’s words, advice, and mindset are front-of-mind for me as I try to make healthier food and movement decisions each day on this recovery journey. I highly recommend this podcast to anyone interested in working towards body peace and freedom.”
Emily CWF via Apple Podcasts ·
United States of America ·
11/16/21