Reviews
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“I have finally found a podcast that is actually helpful. I struggle with body image and knowing how to get healthy. This podcast has helped me with my mindset and to not beat myself up.”
K8tsbuggie via Apple Podcasts ·
United States of America ·
02/06/24
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“I really love this podcast and have been listening to for a long time. Whenever there’s a new episode I have to listen that day! Been so amazing for anorexia and hypothalamic amenorrhea recovery. Thanks Victoria and team xxx
- Ro”
EmmyG2883 via Apple Podcasts ·
Great Britain ·
01/23/24
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“Thank you Victoria and Nourishing Minds Nutrition! The podcast is key in validating my feelings and as continuing support in my journey to wellness without obsession. I recently listened to the styling episode and loved the idea of learning more about how to love the style I’m wearing!”
Emily R. DeM. via Apple Podcasts ·
United States of America ·
09/12/23
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“I’ve really enjoyed going thru many of the episodes of this podcast over the past month. I really like how excited Victoria and her guests get about the science behind how the body works. You can really hear their passion for the subject matter in every episode.”
sar9364810 via Apple Podcasts ·
United States of America ·
08/30/23
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“I really enjoy listening to the Nourishing Women Podcast. I love the idea of wellness without obsession—that it is possible to feel well without being caught up in the ways of diet culture! I love learning about principles I can apply in my own life to be more mindful and compassionate towards...”Read full review »
anmph311 via Apple Podcasts ·
United States of America ·
08/16/23
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“thank you Victoria for this amazing podcast. as a person recovering from disordered eating, your gentle and practical advice has been so easy to implement in my life!”
ERIXG via Apple Podcasts ·
United States of America ·
06/30/23
“I recently recommended this podcast so unlike my other genre I listened to I decided to search the list of episodes to listen to a few that were something I felt like could help me or I could relate to. So far my favorite episodes are “5 steps to move past perfectionism” & “how to make peace...”Read full review »
LanKri102014 via Apple Podcasts ·
United States of America ·
05/31/23
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“By far one of my favorite podcasts. The content is always so thorough, informative, and helpful!”
fitxtiffany via Apple Podcasts ·
United States of America ·
05/16/23
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“Every episode provides short, succinct info with simple actionable strategies which acknowledge both physical and mindset limitations.
Listen to this to learn, feel encouraged and empowered to live and love yourself.”
JCGG91 via Apple Podcasts ·
Great Britain ·
05/16/23
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“This podcast offers so much genuine support and practicality for those who have gone through and/or are still going through a host of body-related issues. These things can be so layered, deep and emotional. I appreciate all of the good content here and having a place to go where I feel like my...”Read full review »
AshRose27 via Apple Podcasts ·
United States of America ·
05/02/23
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“The Nourishing Women Podcast has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!”Read full review »
mvelasco07 via Apple Podcasts ·
United States of America ·
04/24/23
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“The Nourishing Women Podcast is a true gem, each episode is well-thought-out and packed with valuable discussions and tips to find balance and thrive in life. Such a great listen!”
Santija L. via Apple Podcasts ·
Denmark ·
12/19/22
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“Makes me want to love myself and my body more. Such a great podcast!”
Claribelleee via Apple Podcasts ·
Philippines ·
10/12/22
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“I love this podcast! Victoria offers such a great attitude and tips to help me level up my life! I love her positive approach to life and I look forward to listening each week!”
VanFromVegas via Apple Podcasts ·
United States of America ·
09/26/22
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“Even if you’re not struggling this podcast has some really interesting insights that everyone should hear especially if they have never debunked societal standards and how it may affect them”
KHCJ5225 via Apple Podcasts ·
United States of America ·
09/11/22
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“Love this podcast and have found it so helpful! And finally an intuitive eating podcast where the nuance of sustainability and ethics are a bit more included for all of us vegans out there :) thank you for putting this work out every week! Love the bite sized episodes!”
Kimssv via Apple Podcasts ·
United States of America ·
06/17/22
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“The Nourishing Women Podcast is what convinced me, to my own surprise, to stop dieting and begin my intuitive eating journey one year ago. Victoria Myers is one of the most inspiring people in my life! I tune in often to feel the amazing energy of some one who really cares about the health and...”Read full review »
Natalie MG via Apple Podcasts ·
United States of America ·
06/16/22
“I love a good podcast, and understand they are a good platform to promote your program. But sadly I listened to an episode where she just spoke about her book & course for what seemed the entirety of the cast. Really off putting sadly.”
SarahFromAustralia via Apple Podcasts ·
Australia ·
03/27/22
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“This podcast has been foundational in helping me heal my relationship with food and exercise. Victoria and her guests take a holistic and inclusive approach to health, which has opened my eyes to the interconnections between traits such as perfectionism and anxiety with a tendency towards...”Read full review »
Emily CWF via Apple Podcasts ·
United States of America ·
11/16/21
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“I’m sure the content is probably pretty good, but the silliness and *loud* cackling is hard to get past. All in all, it seems like it’s not super focused or organized.”
SeeDub0627 via Apple Podcasts ·
United States of America ·
10/04/21
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“Wonderful podcast with lots of helpful information.”
jpri9876 via Apple Podcasts ·
United States of America ·
09/07/21
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“My therapist recommended this podcast to me as I’ve been on a journey for the past year of healing my relationship with food and my body. This podcast is so informative and Victoria is gentle in the delivery of that information. I haven’t been able to stop listening. So refreshing and empowering!”
eenapier via Apple Podcasts ·
United States of America ·
07/18/21
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“I recently just found this podcast and have been going through so many episodes. I love it and learned so much from it!”
reimagine fitness trainer via Apple Podcasts ·
United States of America ·
07/01/21
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“Love Victoria and this podcast so much!! Has helped tremendously with my gut issues and learning more about the GI system. Victoria is so caring and genuine and it comes across in her podcast!”
gorlzjustwannahavefun via Apple Podcasts ·
United States of America ·
06/24/21
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“I have literally followed/listened to this podcast since Ep 1! I loved Meg and Victoria, and now I love Victoria as she has completely taken over the podcast. Intuitive eating/exercise, wellness, gentle nutrition, ancestral wisdom… I mean, this podcast is amazing if you just want to learn more...”Read full review »
Kait T M via Apple Podcasts ·
United States of America ·
06/24/21
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“I started listening to this podcast not even realizing how much I needed to hear the messages of loving my body and not following the overwhelming diet culture. Not only has this podcast been enjoyable to listen to, it has really helped me personally with my journey of understanding my disordered...”Read full review »
Nik Pell via Apple Podcasts ·
United States of America ·
06/23/21
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“This podcast has helped me a lot💙💙”
Salsvii via Apple Podcasts ·
Saudi Arabia ·
06/23/21
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“I stumbled upon this podcast a few months ago and it has completely changed my outlook on how my relationship with food and exercise should be. Victoria is wonderful and what she is doing should will change lives. Thank you for all you do and share!”
criegel118 via Apple Podcasts ·
United States of America ·
06/23/21
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“Victoria, host of the Nourishing Women podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
06/23/21
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“I started listening to the Nourishing Minds podcast about 5 or 6 months before the pandemic. Victoria is a true expert in her field and she’s changed my perspective on food and diet culture. I learn more with every episode. I highly recommend this podcast if you’re struggling with body image or...”Read full review »
StacyCS via Apple Podcasts ·
United States of America ·
06/23/21
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“The work you are doing with debunking food fad trends, providing valuable educational information and the general guidance and advice offered is fantastic.
(My only small suggestion is are you able to pleader slow down a little in delivering the message. You do naturally talk quickly, but if...”Read full review »
Losing lives from friends via Apple Podcasts ·
Australia ·
06/23/21
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“If you’re looking for a podcast to help support your intuitive eating, wellness, body image, etc. journey... Consider this your sign that you have found it! Victoria is amazing and everything she shares is something I can resonate with! I feel heard, seen, and less alone because of Victoria and...”Read full review »
Learningtobefree via Apple Podcasts ·
United States of America ·
06/23/21
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“I absolutely adore this podcast. Victoria and her guests cover such important conversations regarding health! This podcast has truly opened my eyes to all the components of health and made me take a deeper look at my relationship with food and exercise. I could not recommend this podcast enough!!”
ktess33 via Apple Podcasts ·
United States of America ·
06/22/21
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“Stumbled across this podcast today and listened to three episodes back to back. I love Victoria’s methodology and her scope is so refreshing in encompassing multiple different ideas around eating, OCD, eating challenges, mindset, etc. Especially as someone who is a type 1 perfectionist and who...”Read full review »
Shaina Kunigonis via Apple Podcasts ·
United States of America ·
06/19/21
“I’ve listen to this podcast every week. The information Victoria, her team and her amazing guests provide in this show is invaluable. It is wonderful to have a team of nutrition experts working to shed light on how important it is to address eating disorders and disordered eating with clients....”Read full review »
ncnamr via Apple Podcasts ·
United States of America ·
06/11/21
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“Just found this podcast and I can’t wait to binge listen! Episode titles sound so good☺️”
Amiller527 via Apple Podcasts ·
United States of America ·
05/25/21
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“I LOVE listening to Victoria talk about all the aspects of TRUE health. Not dieting or exercise rituals or how to lose weight, but how to take care of yourself, how to heal, and how to be happy. I always feel supported when listening to her episodes and it has aided in my recovery from an Eating...”Read full review »
Abby VA via Apple Podcasts ·
United States of America ·
05/03/21
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“I always get so much out of every episode. I’m recovering from anorexia/orthorexia and this podcast has been so helpful in the process of healing. I’m learning to listen to my body and be more intuitive and thoughtful. It’s one of many tools that’s pushing me further to being my true healthy self...”Read full review »
HopeVJH via Apple Podcasts ·
United States of America ·
04/14/21
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“I heard Victoria on another podcast and reached out to her on IG.. she sent me a personal voice message back and I’ve been a follower ever since! This podcast is so much more than information.. it’s like having a best friend, a coach, and moral support all in one!”
Twomshan via Apple Podcasts ·
United States of America ·
04/09/21
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“Victoria is amazing and a fabulous host! She always keeps each episode enagaging, informative and fun! Highly recommend the listen!”
Ima listener via Apple Podcasts ·
United States of America ·
02/16/21
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“A wonderful podcast collating a range of experts, insights and information all washed down with a fantastic sense of female empowerment!
Holly Dunn”
Holly Dunn Nutrition via Apple Podcasts ·
Great Britain ·
02/11/21
“I cannot say enough about how this podcast and Victoria have helped me through my own intuitive eating and movement journeys. I do not have many friends who are not deep in diet culture so it can be difficult to feel supported. Victoria has filled that gap for me many times over. I look forward...”Read full review »
Brittany LM via Apple Podcasts ·
United States of America ·
01/27/21
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“Inspiring podcast! Victoria packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!”
Stacey Shapiro via Apple Podcasts ·
United States of America ·
01/12/21
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“It’s an absolute delight to have Victoria in my ear during the week! I love the wellness without obsession (TM) focus and commitment. Having struggled with orthorexia (and being seriously type A) in the past, I wish I knew about this podcast as I was working through recovery. Victoria and her...”Read full review »
Steph Prangley via Apple Podcasts ·
United States of America ·
12/30/20
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“I feel like I have been looking for this podcast - such fun speakers with such valuable information! I feel encouraged and educated every episode!”
Communikaiter via Apple Podcasts ·
United States of America ·
12/26/20
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“I’ve been on a hunt for a good body-positive, science based podcast lately, as quarantine and life stress have flared up some of my ED thoughts and habits.
When I found this one I had high hopes, after listening to a couple episodes I realized that the main point is just to promote her books and...”Read full review »
JackieLouWho via Apple Podcasts ·
United States of America ·
12/03/20
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“This has become one of my all-time favourite podcasts. Victoria’s podcasts are both fun and informative. Wonderful!”
ndl880 via Apple Podcasts ·
Canada ·
09/29/20
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“I look forward to each episode: Love Victoria and her bright, upbeat, encouraging voice, as well as the way she takes pressure off of me. I am in recovery from a decades-long battle with anorexia and strict, chronic dieting, and Victoria is pivotal in my ‘going-forwardness.’ She is inspiring and...”Read full review »
Jessica Jokela via Apple Podcasts ·
United States of America ·
09/23/20
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“This podcast is a great resource and I love recommending this to my clients!!! Keep up the great content!”
brooke.mae.miller via Apple Podcasts ·
United States of America ·
09/11/20
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“This podcast has literally changed my life. Who knew "clean eating" was a diet in disguise? Who knew counting calories was obsessive and dangerous? Who knew fertility awareness method actually worked and the pill is not the only option for birth control?! This podcast has changed the way...”Read full review »
natalie-89 via Apple Podcasts ·
United States of America ·
09/09/20
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