Festive periods are supposed to be a time for gaiety and celebrations. But how comes most of us end up with festive fatigue or burn-out during this period? Hosts Intan and Elena contemplate this quandary and discuss how we can attempt to navigate the inevitable festive insanity and stresses that have become part and parcel of the celebrations!

A growing number of singles are experiencing 'betterment burnout', a form of psychological fatigue brought on by the relentless pursuit of perfection. But is this all necessary? Hosts Intan, Elena, and guest, Tammy Chan offer their perspectives!

In the spirit of the holy month, hosts Intan and Elena get introspective as they reflect on the need to silence life's 'noise' sometimes for the sake of spiritual development and personal growth.

Join hosts Intan and Elena for a new segment called 'So You Want To Be A ...' where the duo will attempt to spotlight various interesting professions and personalities every fortnight! Today's guest is the maverick writer, publisher and Indie filmmaker, Amir Muhammad!

Having friends is awesome. But toxic friends? Join hosts Intan and Elena as they engage in a lively and thought-provoking banter on the topic of toxic friendship and how to spot the tell-tale red flags!

Join hosts Intan and Elena in an interesting game of 'what ifs' in this latest laughter-filled episode as they ponder and contemplate various challenging life scenarios - and make their choices!

Join hosts Intan, Elena and Mustaqim on a linguistic adventure as they dive headfirst into the vibrant world of Malaysian slangs and phrases! It's a laughter-filled episode that's 'lawak giler'!

From heartbeats to heartbreaks, hosts Intan, Elena and guest, Karen Ho delve into the music and artistes who have left an indelible mark on their existence AND ponder what songs will make their 2024 (life) soundtrack!

Don't miss out on this roller coaster ride through the heart as hosts Intan, Elena and Mus delve into what the ever-evolving landscape of love might look like in 2024!

The recent passing of Matthew Perry from the popular sitcom 'Friends' triggered this episode's topic. Host Intan and guest, Marc contemplate the questions: "Would you risk losing a close friendship by insisting on telling the truth at all times? Should truth prevail at all cost? And what's more important: honesty or unconditional support?"

The rampant rise of scammers and innocent Malaysians being scammed daily trigger hosts Intan, Elena and guest, Tammy Chan to share their experience(s) of it, whilst offering useful tips on how to recognise brutal red flags!

 As the team celebrates the 50th episode of the Sunday Vibes podcast, hosts Intan, Elena and guest, Tammy Chan reminisce about the early challenges, and celebrate a journey that has provided plenty of laughter and learning!

Mental health is more than just a buzzword; it's deadly serious, discovers hosts Intan and Elena in this special episode as they chat to doctor and author, Syafiq Sallehin in conjunction with World Mental Health month.

 In a nod to the Chinese ghost month, hosts Intan, Elena and Mus creep each other out with their ghostly musings - of both the demonic kind...and the human kind!

There's much to love about being Malaysian - warts and all! To mark the country's month of Independence, hosts Intan, Elena and guest, Karen Ho share their hilarious observations of what makes Malaysians so truly - and endearingly - unique!

Forget slaying dragons or opening doors for women... chivalry as we know needs to change its definition to adapt with changing times! Hosts Intan, Elena, and guest, Tammy Chan wade through this interesting topic.

Love doesn't cost a thing. But money issues do have the potential to destroy a relationship. Hosts Intan, Elena and guest, Syahrizal Ismail offer their differing perspectives in this explosive episode!

A new trend is emerging among Gen Zs! They're ditching the online-dating culture and turning to the people they already know to find romance - their friends! Hosts Intan, Elena and Mus attempt to wrap their heads around this latest relationship concept!

 Hosts Intan, Elena and Mus get heated up over the latest fad to hit Gen Zs and young millennials, Lying Flat, a movement about doing nothing! Except breathe!

Hosts Intan, Elena, and Mus contemplate that relationship status known as 'situationship' and wonder whether it's all just a load of 'bull-ship', eh, b******t!

Hosts Intan, Elena, and guest, Marc Ng, wade into heartbreak territory in this highly charged episode on manoeuvering the murky waters of break-ups!

The exercise of finding that perfect life partner can be akin to filling out a job application - if Twitter matches are anything to go by! Hosts Intan, Elena, and Mus share some hilarious observations.

With no proper financial assistance from the concerned parties, the Paralympic Council of Malaysia (PCM) could seize its operations as early as next year. PCM president Datuk Seri Megat D Shahriman Zaharudin explains.