Rebounds: Are they just a stepping stone, or a dangerous game we play to avoid the pain of heartbreak? Tune in to hear what host Intan, and guests Selinaah Muralitharan and Karen Ho have to say as they banter about love, lust, and everything in between. They’ll laugh, they’ll debate, and they’ll figure out if a rebound is the cure, or just a band-aid for a broken heart!

Joins host Intan, along with special guests Tammy Chan and record-breaking 'love poem' author, Selinaah Muralitharan as they banter and bare all about the silent heartbreak of unrequited love. Through their raw reflections, they tackle the universal pain of loving someone who's just not that into you - with a side of humour and plenty of unfiltered truths!

Joins hosts Intan, Elena and guest, Karen Ho as they explore the highs and lows of adult friendships - how to nurture them, when to let go and how to navigate when life gets in the way!

"Happy couples don't fight - or do they?" "Opposites attract - is it true?" "Soulmates: romantic notion or just pure fantasy?" Join hosts Intan and Elena as they contemplate some common relationship questions - and quandaries - and attempt to bust some myths in the process!

Join hosts Intan, Elena and guest, Marc Ng as they spar over Malaysia's hottest topics! Will roti canai dethrone nasi lemak as the national dish? Can Milo outshine teh tarik as the drink of choice? And should durians be unleashed in public spaces? Tune in for the ultimate showdown!

Join hosts Intan and Elena, and guest Karen Ho, as they explore hilariously localised "What If's" scenarios! Get ready for some serious reflections - and laughter!

Strap in for a nostalgic - and hilarious - ride back in time as hosts Intan and Elena journey down memory lane to reminisce how life was like before the Digital Age!

Buckle up for a raucous ride as hosts Intan and Elena debunk myths about single life, celebrating independence like it's the hottest trend in town. From spontaneous adventures to solo triumphs, they're here to prove that flying solo isn't just okay—it's fabulous. So, whether you're a proud singleton or curious about the hype, join them for laughs, liberation, and a whole lot of love—for yourself.

Hosts Intan, Elena and guest, Ridzwan share heartwarming and poignant stories about witnessing their fathers age in this special Father's Day episode. They discuss the emotional journey of becoming caregivers, highlighting the invaluable life lessons they gained through this experience. Get your tissues ready for our most emotional episode yet!

Hosts Intan, Elena, and guest, Farah Putri delve into the captivating allure of the 'bad boy' and explore why women often find themselves irresistibly drawn to men with a dangerous edge!

In this special Mother's Day episode, hosts Intan, Elena and guest, Melissa Mohan contemplate the wonderful chaos that is motherhood and pay tribute to their own amazing mothers. Tune in for a dose of nostalgia, gratitude and plenty of mum-approved wisdom!

Festive periods are supposed to be a time for gaiety and celebrations. But how comes most of us end up with festive fatigue or burn-out during this period? Hosts Intan and Elena contemplate this quandary and discuss how we can attempt to navigate the inevitable festive insanity and stresses that have become part and parcel of the celebrations!

A growing number of singles are experiencing 'betterment burnout', a form of psychological fatigue brought on by the relentless pursuit of perfection. But is this all necessary? Hosts Intan, Elena, and guest, Tammy Chan offer their perspectives!

In the spirit of the holy month, hosts Intan and Elena get introspective as they reflect on the need to silence life's 'noise' sometimes for the sake of spiritual development and personal growth.

Join hosts Intan and Elena for a new segment called 'So You Want To Be A ...' where the duo will attempt to spotlight various interesting professions and personalities every fortnight! Today's guest is the maverick writer, publisher and Indie filmmaker, Amir Muhammad!

Having friends is awesome. But toxic friends? Join hosts Intan and Elena as they engage in a lively and thought-provoking banter on the topic of toxic friendship and how to spot the tell-tale red flags!

Join hosts Intan and Elena in an interesting game of 'what ifs' in this latest laughter-filled episode as they ponder and contemplate various challenging life scenarios - and make their choices!

Join hosts Intan, Elena and Mustaqim on a linguistic adventure as they dive headfirst into the vibrant world of Malaysian slangs and phrases! It's a laughter-filled episode that's 'lawak giler'!

From heartbeats to heartbreaks, hosts Intan, Elena and guest, Karen Ho delve into the music and artistes who have left an indelible mark on their existence AND ponder what songs will make their 2024 (life) soundtrack!

Don't miss out on this roller coaster ride through the heart as hosts Intan, Elena and Mus delve into what the ever-evolving landscape of love might look like in 2024!

The recent passing of Matthew Perry from the popular sitcom 'Friends' triggered this episode's topic. Host Intan and guest, Marc contemplate the questions: "Would you risk losing a close friendship by insisting on telling the truth at all times? Should truth prevail at all cost? And what's more important: honesty or unconditional support?"

The rampant rise of scammers and innocent Malaysians being scammed daily trigger hosts Intan, Elena and guest, Tammy Chan to share their experience(s) of it, whilst offering useful tips on how to recognise brutal red flags!

 As the team celebrates the 50th episode of the Sunday Vibes podcast, hosts Intan, Elena and guest, Tammy Chan reminisce about the early challenges, and celebrate a journey that has provided plenty of laughter and learning!

Mental health is more than just a buzzword; it's deadly serious, discovers hosts Intan and Elena in this special episode as they chat to doctor and author, Syafiq Sallehin in conjunction with World Mental Health month.