As a dietitian, have you ever wondered about being quoted in the paper, interviewed on the radio or even appearing on a TV programme? If so, then today’s episode is just for you! Dietitians in the media play a crucial role in shaping public understanding and perceptions of nutrition and health, by translating complex nutritional information into accessible and relatable content. Today we’re joined by two expert guests and BDA media-spokespeople who have a wealth of experience in this area,...

For our debate today, we will be discussing the hot topic of nutrition misinformation. In recent months it has been the subject of much debate amongst nutrition experts. We will be discussing the reasons behind the spread of misinformation, the damage it does, and brainstorming the best ways to deal with it. So, in this month’s episode, we’re tackling it head-on and bringing together experts who know their stuff to unpack nutrition misinformation and share their top tips on combating it....

As women’s health becomes less of a taboo topic, conversations surrounding menstruation, menopause and conditions such as polycystic ovary syndrome (PCOS) are becoming more common place. Some individuals are homing in on their hormonal health and looking for nutritional solutions to positively impact their hormones. But is it all just another nutrition fad? Can you balance your hormones with your diet, is that necessary, and what does the evidence say? Join us today as we examine a selection...

Today we're discussing and learning more about a fascinating area – neonatal dietetics. Joining Corrine to shed some light on this area are two brilliant, registered dietitians Kate Arnold and Moriam Mustapha. Kate comes at the topic from a clinical angle as Clinical Lead Neonatal Dietitian at King’s College Hospital, London, and Mo more from a policy angle in her role as Lead Neonatal Network Dietitian at the London Neonatal Operational Delivery Network. We’ll ask about the day-to-day of a...

Registered dietitians and nutritionists are uniquely qualified to participate in policy and inform evidence-based policy decisions related to nutrition, dietary guidelines, and public health initiatives. The British Dietetic Association advocates for the role of dietitians in policy development and highlights their contributions to improving public health, but are there enough dietitians and nutrition experts working in policy in the UK? To help us answer these questions and dig deeper into...

In today's episode, we take a look at the fascinating world of nutrition for elite athletes. Our guest has worked with some of the best including the likes of Liverpool football club and Team Sky for the Tour de France, as well as authoring over 200 research publications in the fields of exercise metabolism, exercise physiology, and sports nutrition. It is our pleasure to welcome Professor James Morton! James is a Professor of Exercise Metabolism at Liverpool John Moores University where he...

Today we're delighted to be chatting to a dietitian who works in a slightly unusual setting. In 2022 Reshma Patel was invited to set up her clinic, ‘The Dietitian’ in London’s iconic Harrods. In this episode, we’ll chat to Reshma about the beginnings of her clinic and what it looks like day-to-day, as well as discuss the work she does within Harrods outside of the 1:1 clinics such as product development and supporting employee wellbeing. Reshma Patel is an esteemed dietitian, certified...

Meat alternatives have witnessed a remarkable transformation in recent years. From meatless chicken fillets to vegan duck, new products are frequently appearing on supermarket shelves. A study by the Vegan Society in 2021 found that one in five people reported to have reduced the amount of meat they were eating… but are these meat substitutes healthier than actual meat? Perhaps public concerns about ultra-processed foods and the cost-of-living crisis are driving people away from meat...

In today’s interview episode, Corrine chats to Registered Dietitian Tig Bridge all about a really interesting area of dietetics, burns care. Tig's extensive experience including working with burns survivors in the NHS and at The Katie Piper Foundation rehabilitation service, coupled with her roles lecturing on this subject, make her a perfect guest to explore the role that dietitians play in this area. Tig is a busy mum of 2 children and one springer spaniel (Welly). She is also an...

In this episode, we are delighted to be joined by Consultant Bariatric Surgeon and Sunday Times best-selling author, Dr Andrew Jenkinson. Dr Jenkinson works in the NHS at University College London Hospital as well as privately. In 2020 he released his first book, Why We Eat (Too Much) and his second book, a science-backed guide to nutrition and health titled, How to Eat (and Still Lose Weight), comes out in January. In this big dietetic debate, we’re asking the question, ‘Should bariatric...

In today’s debate episode we’ll be discussing free school meals: where are we now and what more still needs to be done. As we’ve started the new school year, it’s one that sees all primary children in London receiving free school meals for a year in response to the cost-of-living crisis. In this episode, we talk to Isabel Rice, a registered dietitian and London food poverty campaigner coordinator at Sustain, and Dayna Brackley, a senior food policy consultant working on child health and...

In today’s interview episode we’ll be chatting with Alex Glover, a senior nutritionist at Holland & Barrett, all about his journey into nutrition, where he started, and how he got to work in the field of research and development for the largest health and wellness retailer in Europe. We’ll discuss the experience needed to get into this industry and what a day’s work looks like for Alex. We will then dive into the world of supplements including topics such as are they fad or science, and...

In today’s interview episode, I’m delighted to be chatting to none other than the founder of Nualtra, dietitian Paul Gough. We’ll hear from Paul all about what led him to start Nualtra as well as the challenges he’s encountered over the years since Nualtra’s inception in 2012. Paul tells us about what it takes to launch medical nutrition products from ideation to market launch and the lessons he's learned on the way. If you would like to connect with Paul you can find him here: Instagram:...

In today’s debate episode, we’ll be discussing ultra-processed foods. Ultra-processed foods (UPFs) are a hot topic of conversation at the moment, not only in the nutrition world but also in the media – Everything from their definition to whether we should be cutting them out seems to be up for debate. So, following the publication of the British Nutrition Foundation’s position statement and SACN’s position statement on processed foods and health, we’re taking some time to dig into this topic...

In today's episode, Corrine is delighted to be chatting to Ellie Bain, senior nutritionist at Gousto, about being a registered dietitian in the food industry. Ellie is a registered dietitian working as Senior Nutritionist at Gousto. After studying nutrition and dietetics at King's College London, she always had the intention of working in the food industry, rather than take the clinical route. She is a foodie who loves to cook and is passionate about making it easier for everyone to eat a...

This episode coincides with South Asian Heritage Month which runs from 18th July to 17th August every year in the UK and is an opportunity to celebrate, commemorate and educate about South Asian Culture and history. Our guest today is Fareeha Jay RD. Fareeha Jay is an anthropologist turned Dietitian based in Plymouth. She has been working as a Diabetes Specialist in the NHS for the last 6 years. Delivering educational sessions to people newly diagnosed with Type 2 Diabetes. Fareeha has a...

In today’s debate episode we’ll be discussing the question, do you have to be wealthy to eat well? In the midst of the cost of living crisis we’re keen to find out more about the current state of the UK and consider the impact of rising bills and food costs on food insecurity. We’ll also touch on how we as dietitians and nutrition professionals, can help promote a healthier, more sustainable diet, that doesn’t break the bank. At the end of June, the Broken Plate Report was published which...

In today’s Big Dietetic Debate episode, we’ll be discussing the hot topic of preconception and fertility nutrition. Research has confirmed the importance of prenatal nutrition; the evidence shows that a woman who is healthy at conception is more likely to have a pregnancy without complications. But how much research really is there in this area and is it good quality evidence? I’m sure I won’t be alone in having heard a whole host of thoughts about nutrients to eat and avoid when trying to...

For today’s interview episode, Corrine is joined by the British Dietetic Association (BDA) CEO Liz Stockley and co-chair of the BDA’s equality, diversity & inclusion committee Susan Price. In today’s episode, we’ll be discussing the vital topic of Equality, Diversity & Inclusion (EDI) in dietetics and considering the role and work of the BDA in addressing all forms of inequality in the profession. After 19 years working in senior leadership roles in New Zealand, Liz Stockley returned...

After over three years of hosting The Dietitian Café podcast, Harriet is stepping away as host. In Harriet's own words, "while the decision is bittersweet, I am grateful to have been a part of the launch and growth of this podcast over the last three years and know the podcast will be in great hands moving forward." Harriet is a registered dietitian, and founder of the award-winning medical and nutrition communications agency, HRS Communications. After over three years of hosting The...

To mark coeliac awareness week, I’m chatting to an award-winning gastroenterology dietitian all about the hot topic of having gluten-free (GF) foods on prescription; is it necessary? Is there an element of a postcode lottery involved? Should it be based on income? Listen on to hear more. Research highlights that around 1 in 100 people in the UK have coeliac disease. As we know, the management of coeliac disease requires a strict GF diet, but with the cheapest loaf of GF bread being over 7x...

In today’s interview episode, we’re talking all things inflammatory bowel disease (IBD), including discussions around the importance of an early diagnosis, how the multidisciplinary team works together in this area and the common misconceptions our guests hear about IBD. This episode will also explore the work and research of Crohn’s and Colitis UK – a UK-based charity that aims to bring awareness, support, and advice to those affected by these conditions. To discuss this topic, I am...

If you’re a healthcare professional and interested in the idea of working for a patient organisation or just curious about what goes on behind the scenes, this is the episode for you! We’ll chat to our guest about their role as the Dietitian Advisor at The National Society for Phenylketonuria (NSPKU) and discuss their experiences and learnings over the years. PKU is a rare inherited disorder with diet being the main treatment - you may have heard it discussed one of our recent episodes with...

For today’s big dietetic debate, we're delighted to be joined by registered nutritionist and co-founder of the complete nutrition food company Huel, James Collier. James has 30 years of experience working in nutrition and dietetics - as a clinical dietitian for the NHS, a nutrition consultant in the fitness industry, and, most recently, co-founding Huel. I’m sure many of you have will be familiar with Huel and have seen their products everywhere from supermarket shelves to vending machines in...