Are you trying to conceive? These three factors that ensures a successful conception will help you figure out where you are in your journey. On the 19th to 21st of June, I'll be hosting a paid webinar. You can check it out with this link: https://selar.co/CBS Follow me on Facebook by searching for Ugochi Emesih or Instagram @nurseugochi

Sexual Health Education is important for all. This episode is in retrospect to sexual and reproductive health awareness week on February 14 – 18, 2022.

Although having sex during periods is your choice, many lack adequate knowledge concerning the subject. And I personally don't feel comfortable that some think its a taboo. However, its okay if you won't engage in it. For further details on how to deal with your period pain without pain meds send an email to [email protected]

Sign up for my upcoming Exclusive WEBINAR using this link: bit.ly/39cvQE0 Imagine a pain free period where you are not just be in charge of your cycle and sexual health but can perform your tasks without pain or stress. Click the link bit.ly/39cvQE0 to register NOW!!! Or Send me an email: [email protected]

Its common knowledge that what we eat affects our health; so what do you eat? How is the meal prepared? Why are you eating it? And at what time? Listen to Mr Time, a dietician as he explores this interesting topic. Get a copy of his book Cook to Heal http://bit.ly/CookToHealEbook For more details, send him a WhatsApp message on 08032835475. Write him an email; [email protected] Call him on +2348107897050. Here are some of the Benefits of the ebook; ✓Reduced meal expenses ✓Healthy...

Crush your health goals and remain healthy all year round. Contact Temilolu on her phone number: +234 816 287 8327. You can send a WhatsApp message if you're interested in her boot camp.

Appreciating you for following

How thyroid production can affect your menstrual cycle

I was guest speaker on the MindMasterSeries with Dr Babajide Alalade and I talked about how and why you should prioritize your health and wellness. You can use this link to access the episode on the mindmasterseries podcast. https://anchor.fm/mindmasterspodcasts/episodes/EPISODE-30-MAKING-YOUR-HEALTH-AND-WELL-BEING-A-PRIORITY-elia6m

Why does stress affect my cycle.

Describes how exercise can help you combat PCOS (and every other ailment) with Colin Hoobler, a doctor of physical therapy.

Vaginal Health does not affect just your sex life - it can affect your entire health, relationship and even self confidence

Is your Infertility struggles really unexplained? Does frequent sex affect sperm count?

You'll understand that ovulation is the major event in the menstral cycle. The episode also describes PCOS.

This episode highlights your need for help, things to look out for when choosing a fertility clinic/solutions and fertility assessments.

Pre-conception Healthcare in order to have the healthiest pregnancy possible.

Pre-conception Masterclass is a course designed by Nurse Ugochi for everyone. Sign up NOW. Send a message to [email protected]

Do you know the things that could go wrong with your partner's p*nis? It could be a sign of a sexual health problem or a bigger body issue

This episode is all about exceptional living.

Before you lend your voice to justice, look within you...

Rape cases are becoming unbearable and this episode highlights a snippet on how families can inculcate the right values early. Teach your boy child as well as you teach the girls.

For the purpose of May 28 which was World Menstrual hygiene day.

Little snippets on what you should do to get rid of depression while seeking for fertility treatments.

Implication of infections on Fertility, PID being a leading one of them.