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Nutrition Awareness
Nutrition Awareness
'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Ratings & Reviews
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4.8 stars from 62 ratings
Informative and relatable!
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“A great podcast to listen to for those interested in the health and nutrition field! Definitely like the contrast and different perspectives that Kait and Megan give to their listeners. Not only that, I appreciate how relatable they are. They are not here to promote a cookie cutter diet but more...”Read full review »
Brooke J19 via Apple Podcasts ·
United States of America ·
05/20/22
Listened to the Blood type episode
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“I started listening to get objective information about the diet, but they came off as judgmental and snarky.”
gmbbbmmgg via Apple Podcasts ·
United States of America ·
03/21/22
So far so good....
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“Great info and straight forward. However episode 2 has so much background noise it is hard to pay attention and listen for the good info. Hope this is isolated to this one single episode. Just started listening on a walk but great content.”
STL people are dumb via Apple Podcasts ·
United States of America ·
03/01/21
Recent Episodes
An estimated 37 million adults in the US have altered kidney function. Approximately 90% of them don’t even know they have it. Our guests in this episode, Michelle McMurtery and Michelle Zachry, are registered dietitians who specialize in kidney nutrition.
In this episode, we talk about the...
Published 05/02/24
Published 05/02/24
Registered Dietitian Kait shares 3 less common tips to help you stop restrictive dieting and heal your relationship to food & body.
To work 1:1 with Kait or Megan, schedule an initial consultation on our...
Published 04/22/24
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