Are you a perfectionist?! Well today I am talking with Kate Lyman all about why you SHOULDN'T be a perfectionist and how to stop putting so much pressure on yourself! @nutritionbylex.podcast @klnutrition https://www.katelymannutrition.com/ Free resources, including Everyday Macros meal prep cookbook: https://www.katelymannutrition.com/resources Work with Lex Abs by Lex eBook --- Support this podcast: https://anchor.fm/nutritionbylex/support