I have no doubt this will start as one of the more controversial shows I’ve ever done, but if you keep an open mind and stay to the end I think you’ll find the answers to:   Is sugar the enemy? Is it carbs or processed carbs that cause issues? Could heavy fats be a hidden culprit? What does the science say? How to possibly ease carbs back into your diet   We have a lot to cover and I’ll add over a dozen scientific research studies to the show notes page, so now let’s dive into whether or not sugar and carbohydrates cause type 2 diabetes!   Tune into today’s #CabralConcept 2028 for all the details - Enjoy the show and after listening let me know what you thought in the comments!  - - -   Show Notes & Resources: http://StephenCabral.com/2028 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)