Reviews
I love the advice shared here for helping children learn to eat and helping let go of our own food issues!
MariaAllen via Apple Podcasts · United States of America · 07/08/21
As a parent, we don’t have a ton of time — Alyssa’s short and helpful episodes help me get valuable insight and tools to use with my picky eater right away. It’s so easy to feel alone on the picky food journey — and this podcast reminds me every time that this is a normal part of raising a...Read full review »
jenzak1 via Apple Podcasts · United States of America · 05/09/21
Loving these podcasts. If I have a question about my picky eater I know I can find it here! She keeps it very relatable to what struggles really are at the table and guides you through navigating them without worry. You can definitely tell she’s a mom whose been through it all but is also very...Read full review »
hetch615 via Apple Podcasts · United States of America · 05/09/21
I’ve been following Alyssa on Instagram for 6 months and she is always full of so much helpful ideas. I love how she challenges everyone to look at their roles of the dinner table differently. I still have lots to learn and hope to take her Table Talk course sometime but my husband and I have...Read full review »
jennjones777 via Apple Podcasts · Canada · 05/09/21
Love the content of the podcasts and how easy it is to get what you need. Episodes are short and usually hit one topic which is nice when you don’t have much time and a loud toddler. I keep going back for more and have loved implementing what I’m learning.
TheoNsid via Apple Podcasts · United States of America · 05/09/21
My 4 year old is such a picky eater and these podcasts are so so informative. I love listening to Alyssa. It has given be a different outlook on mealtimes and food in general. My main best tip is dessert together with the meal.. always a winner!
MushkeeWolf via Apple Podcasts · United States of America · 05/09/21
Love all the tips and tricks
elebellexo via Apple Podcasts · United States of America · 05/09/21
So thankful for this podcast and the help it provides. My daughter is a super picky eater and this helps me to learn new ways to expand her lost of safe foods. Thank you! <3
Ashley_C1213 via Apple Podcasts · United States of America · 05/09/21
I appreciate that the episodes are short enough that I’m not feeling overwhelmed (and have time to listen!) and that Alyssa breaks them down into actionable items while also explaining the method and philosophy behind them. I have realistic expectations that this will take time and consistency...Read full review »
LBrohajan (Lauren Brocone) via Apple Podcasts · United States of America · 05/09/21
I have followed Alyssa on Instagram for quite a while and love that account. I have always found her content so informative and practical. These podcasts are so great because they dive deeper into issues and topics and provide great advice. Also, she has a great voice - so calming and relaxing...Read full review »
Magaloo22 via Apple Podcasts · Canada · 05/08/21
Love this podcast is a quick, easy listen. I’ve finished every podcast learning at least one thing new!
Nmt1219 via Apple Podcasts · United States of America · 05/08/21
The strategies I’ve learned from Alyssa on her podcast and Instagram have honestly changed my life. I went from meals being a high pressure, performance based ordeal, to connecting and enjoying the company of my family while we eat. I cannot recommend this podcast enough. Thank you, thank you,...Read full review »
It's all about the vocals via Apple Podcasts · United States of America · 05/08/21
As a mother of a “picky eater” I have started implementing so many of these strategies in hopes of one day my child will try new foods and have more of a variety of likes. We have definitely made progress but still have a ways to go. So thankful for this podcast.
mariehilton via Apple Podcasts · United States of America · 05/06/21
Love this podcast and I’m so glad I found it! The topics make me feel like I’m not alone when it comes to my concerns and worries regarding my son’s picky eating. Her advice is practical and SO helpful. So thankful!
laurenmckins via Apple Podcasts · United States of America · 05/05/21
My 2.5 year old has struggled with picky eating due to starting off her food journey with an egg allergy. She has outgrown it luckily, but the pickiness remains. What I love about Alyssa is she gives solutions to help, but also takes into consideration that real life happens and gives suggestions...Read full review »
Stephanie0329 via Apple Podcasts · United States of America · 05/05/21
Great podcast!!
VMTS1368 via Apple Podcasts · Mexico · 04/29/21
Understandable, short, full of info, dont know why it took me so long to come here and listen, but its def worth the time!
luchav1112 via Apple Podcasts · Slovakia · 04/29/21
Great feedback and usable information. Tried two techniques discussed, intro of a new food (broccoli) and taking dessert off the pedestal and both were a success. 18 m old asks for broccoli for breakfast and no whining about a cupcake!
lab334573 via Apple Podcasts · United States of America · 04/29/21
I was so thankful to find the mama.and.me_rd Instagram account, and then this podcast! We have been struggling with our 13-month old picky eater and honestly I had given up! I’ve found so many helpful tips to introducing variety to my son, and also staying calm in the process 😅 So thankful for...Read full review »
Lexy Michel via Apple Podcasts · United States of America · 04/29/21
I love listening to Alyssa’s great advice for my twin littles! I often don’t have much extra time to research so her podcast is my go to ☺️
BethB03 via Apple Podcasts · United States of America · 04/29/21
This podcast is just amazing. I love how real Alyssa is and how practical her tips and discussions are. There is no magic fix for serious picky eating, but no longer feeling alone in this journey/battle has been huge.
Bitz505 via Apple Podcasts · United States of America · 04/29/21
Alyssa does a fabulous job of breaking down common mealtime battles into simple solutions that have consistently worked for my now 15-month old. Her tips on increasing variety has combatted picky eating overall so far, and she was able to stop my “food thrower” in her tracks. What’s even better...Read full review »
lucky1996 via Apple Podcasts · Canada · 04/28/21
I can’t tell you how much Alyssa’s guidance has helped me to become a parent who can feed her child confidently and calmly. We’re only at 2 years old, but off to a good start and I don’t plan to stop listening any time soon.
imall_vol via Apple Podcasts · United States of America · 04/28/21
Looking forward to implementing some new strategies at meal time!
kmpryn via Apple Podcasts · Canada · 04/28/21
I recommend anyone with young children check out this podcast! But especially people who may not have the healthiest relationship with food themselves (hello 🙋🏼‍♀️ first Weight Watchers meeting at 13) in order to learn how to break those habits and help raise a healthy, independent and intuitive...Read full review »
AMW2587 via Apple Podcasts · United States of America · 04/28/21
As a mom of two littles, this podcast is so helpful and practical! Love that the episodes and short and specific. I recommend it for other parents and caretakers!
ae.kosk via Apple Podcasts · United States of America · 04/28/21
Great podcast, filled with lots of helpful tips! So many simple changes to help your little eat better!
Mer7rickst via Apple Podcasts · United States of America · 04/28/21
This podcast has been very helpful in learning what and how to serve good to born my 4 and 1 year old sons. Alyssa takes the guesswork out of feeding littles! She is extremely knowledgeable but all of the information she presents is accessible and easy to understand. I love listening to her...Read full review »
Jesslynn12216 via Apple Podcasts · United States of America · 04/28/21
I am so grateful for this podcast! Alyssa shares so much amazing information about selective aka picky ;) eaters in a concise (#mom life) and fun way! I originally started following Alyssa on instagram and when I realized she had a podcast I was so excited- and it did not disappoint! Each...Read full review »
Meghan p @meggorud89 via Apple Podcasts · United States of America · 04/28/21
This is a great podcast for anyone looking to help foster a good relationship with food with their children! The episodes are quick, with helpful information presented succinctly and thoroughly. I love listening in the car on the way to daycare!
Sallisonian via Apple Podcasts · United States of America · 04/28/21
These strategies have helped bring peace to our mealtimes! Finally I have a plan and strategies to use to help my littles eat!
Piitzpartyoffour via Apple Podcasts · Canada · 04/28/21
Great tips and tricks to diversify toddler eating!
alitort via Apple Podcasts · United States of America · 04/28/21
These podcasts are so informative, encouraging and helpful for my little ones and for me! I’m so thankful to have found them! Thank you Alyssa!!
alij22 via Apple Podcasts · United States of America · 04/28/21
Love how realistic these episodes are can listen quickly. Alyssa makes such great points/ plans and doesn’t make you feel guilty at all about where you are now. Highly recommend this podcast!
BJWalsh2 via Apple Podcasts · United States of America · 04/28/21
This podcast gives real life useful tips on how to help stop picky eating!
yogiheartyogi via Apple Podcasts · United States of America · 04/28/21
Dinner has always been a struggle. I think the way I was raised nutritionally- it’s hard to break a cycle like that (no choice in foods, made to finish your whole plate etc). Alyssa’s podcast on when to worry and ideas to help with picky eating have helped so much of shifting my mindset on how to...Read full review »
Krishma87 via Apple Podcasts · United States of America · 04/27/21
Really good and user friendly advice for feeding children. Judgement free. All foods FIT. I appreciate all of the casual conversations. **really want to win that table talk spot**
Hollyamber via Apple Podcasts · United States of America · 04/27/21
Alyssa is amazing at always keeping it real! Her advice is top notch, and you can tell she truly has heart for helping parents and absolutely loves what she does. I always appreciate her sentiment that "all foods are good foods" and gives realistic information on how to find the balance...Read full review »
Jamie Sue W via Apple Podcasts · United States of America · 04/27/21
I love how practical these tips are! I leave each episode feeling motivated and excited to meal prep and try new strategies with my son. We have already had so much success with some of the tips we have incorporated! Thank you so much for sharing all of your knowledge.
learnwithchatterboxes via Apple Podcasts · United States of America · 04/27/21
Listened to three of these in a row in my commute to/from work today, and tried a few suggestions at dinner. Instantly saw the difference in my child and our dinner experience! Also, I love how down to earth Alyssa is. It feels like a friend is talking to you about their own kids and what’s...Read full review »
Madeline.McDonald12 via Apple Podcasts · United States of America · 04/27/21
I’ve just recently started following mama&me RD on Instagram and now here. I’ve listened to all episodes and have been able to implement small changes to make mealtimes better with my toddlers! I’m always waiting for the next Wednesday to hear more!
llinn22685 via Apple Podcasts · United States of America · 04/26/21
Alyssa and her podcast are awesome- such an amazing resource for mamas! Short and sweet these podcasts are to the point but very informative and tackle almost all my real life questions! Takes the stress out of mealtimes. This feeding method she subscribes by has been such a game changer for me....Read full review »
laurenoco via Apple Podcasts · United States of America · 04/26/21
These podcasts are great to listen to especially on the way to work and home. She provides very helpful tips/tricks which have already made a difference in our lives.
anyoung790 via Apple Podcasts · United States of America · 04/26/21
Listening to this podcast helps me feel empowered about the choices I’m making around feeding my toddlers. Informative and very non judgements, a great listen
Mama545783 via Apple Podcasts · United States of America · 04/26/21
The information that she provides in her podcasts are abosutely amazing. Especially when you have children that are a little more picky and have days where they don’t eat as much as other days. She has helped me feel more relaxed with mealtime, and it isn’t as big of a struggle to get my toddler...Read full review »
mel171969 via Apple Podcasts · United States of America · 04/26/21
Loves these episodes. Easy listen and not too long for us busy mamas
kellielynn5 via Apple Podcasts · United States of America · 04/26/21
Each episode gives nice tips to put into action right away. Alyssa keeps it simple, straightforward and concise. Really have enjoyed her podcast and look forward to each new episode.
SG 2504 via Apple Podcasts · United States of America · 04/26/21
This podcast really helped me adjust the expectations of how much I should serve, how much to expect my daughter to eat, and what is in my control vs what is not. So informative!
brenna.r.lewis via Apple Podcasts · United States of America · 04/26/21
Just started following not too long ago, but can already tell the info I have learned so far and am about to learn will be so valuable!
laurr93 via Apple Podcasts · United States of America · 04/26/21
So full of helpfull information. Helped me to learn a lot about what I was doing wrong and provides great tips on how to make things better. 👍
GabiLisy via Apple Podcasts · United States of America · 04/26/21
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