By now we're all well versed on proper hand hygiene and social distancing due to COVID-19, but has this novel virus made you think about becoming self sufficient? It definitely has for us! To be honest COVID-19 has triggered a self sufficiency push. People have started growing their own gardens, sewing their own face masks and concocting their own hand sanitizers. In today's podcast episode we were live on Instagram and explored how the coronavirus has made us more self sufficient and what we can expect post coronavirus? Connect with Johane: IG:@wonderfullynutritious FB: Wonderfully Nutritious by Johane Website: www.johanefilemon.com (http://www.johanefilemon.com/) Connect with Kim: IG:@kimrosedietitian Website: www.kimrosedietitian.com (http://www.kimrosedietitian.com/) YouTube: www.YouTube.com/KimRoseDietitian (https://www.youtube.com/channel/UCKLgZa8GG__0Xfq_pmyvBdQ) Join our Facebook group: https://m.facebook.com/nutritionlifestyleswithKandJ/?ref=bookmarks Music by: Lakey Inspired https://soundcloud.com/lakeyinspired (https://www.youtube.com/redirect?q=https%3A%2F%2Fsoundcloud.com%2Flakeyinspired&v=0-6NexUAIIo&event=video_description&redir_token=vv7eznQk14fCGk8_iJSQkaBWnYV8MTU3NDExNTA1OUAxNTc0MDI4NjU5) Update Description (https://audioboom.com/posts/7538031-s2-e11-surviving-social-distancing-with-your-kids/edit)