It’s sad to say that white fragility exists. The question is, does it support racism? Talks about cultural competency and sensitivity is a step in the right direction, but a single cultural competency course will not change racial thinking, behavior, and understanding. In today’s podcast episode we have here with us again 2 of our favorite guests: Melanie Calhoun, a diversity and inclusion consultant, who will share with us personal experiences and tips to challenge white fragility, and Mat Jean, LMFT who give us a unique perspective on how people of color can deal with microaggressions and overt aggressions, learning about the REAL black history, self-awareness and non-violence that can equip you to “see your worth and value”. Email us: [email protected] Connect with Johane: IG:@wonderfullynutritious FB: Wonderfully Nutritious by Johane Website: www.johanefilemon.com (http://www.johanefilemon.com/) Connect with Kim: IG:@kimrosedietitian Website: www.kimrosedietitian.com (http://www.kimrosedietitian.com/) YouTube: www.YouTube.com/KimRoseDietitian (https://www.youtube.com/channel/UCKLgZa8GG__0Xfq_pmyvBdQ) Join our Facebook group: https://m.facebook.com/nutritionlifestyleswithKandJ/?ref=bookmarks Music by: Lakey Inspired https://soundcloud.com/lakeyinspired (https://www.youtube.com/redirect?q=https%3A%2F%2Fsoundcloud.com%2Flakeyinspired&v=0-6NexUAIIo&event=video_description&redir_token=vv7eznQk14fCGk8_iJSQkaBWnYV8MTU3NDExNTA1OUAxNTc0MDI4NjU5)