Is COVID-19 Ruining Your Relationships? w/ Dr. D
The COVID-19 pandemic has been a difficult time for many. Whether you started out social distancing with your significant other, family members, friends, or your kids - the fact that we are in one space for long periods with one group of people or alone, can’t mingle from girls/guys night out to social events or just from person to person is affecting a lot of us on a mental level. COVID-19 has and is actually ruining relationships! Quarantining for long periods of time with people you thought you got along with is causing some to take a closer look at their relationships. On the other hand, not being able to keep up with certain relationships, due to social distancing and stressors is also causing people to cut ties with relationships. Seeking professional help is key during this time. On today's podcast we have Dr. D, a marriage and family therapist, here to save and enlighten us on how to salvage our platonic and non-platonic relationships during this time and how to build emotional intelligence. As an added bonus check out Dr. D's 'Resilient Living' app as a great self-help tool to transform your mind and relational skills.
Connect with Dr. D
Download the app: https://www.resilientliving.info
Connect with Johane:
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com (http://www.johanefilemon.com/)
FREE Guide to 50 Foods That May Help Your GI Symptoms
Connect with Kim:
Website: www.kimrosedietitian.com (http://www.kimrosedietitian.com/)
FIND OUT 'What your diet says about your health':
CLICK HERE (https://quiz.tryinteract.com/?fbclid=IwAR3VCqEGABMrnmDAHEhTwvEJs4Sh2GIKfIczwBTnW42JfQp5jsTHN2o6N0k#/5fc82e8b2417a1001647ad6c)
Music by: Lakey Inspired
If you’re like me, you look for products that are safe for your family with everything that you purchase. Well on my search for safe cleaning products, I found Branch Basics! When I started using Branch Basics, I was a little skeptical. I mean I have boys. Boys who pee all around the toilet bowl LOL. Something that doesn’t have harsh chemical would not work right?! Wrong! Branch Basics’ cleaning solution is Human Safe, Plant & Mineral Based, Fragrance Free, No Harmful Preservatives, Biodegradable, Not Tested on Animals, Non-GMO and it gets the job done. You don’t have to comprise your health with harsh chemical-laden products!
Use our code below to get the Branch Basics starter kit
"NUTRITIONLIFESTYLES" for 10% off Starter Kits
Being pregnant and having a baby is beautiful! BUT what about the not so pretty symptoms that occur during this time that you never hear talked about? Well today we are talking about them all! We are discussing all the bad and the ugly. If you are pregnant, are thinking about getting pregnant or...
If you think getting your kids to eat more veggies is a challenge - imagine trying to eat more veggies as an adult! The struggle is real, especially if you’re not a fan. On the podcast today we have Taesha Butler, from the Natural Nurturer, speaking to us about how to creatively incorporate more...
Plants are therapeutic! Period. DYK the pharmaceutical community exists because of plants? Today on the podcast we have Yoli Ouiya, the queen of green, to speak to use about the benefits of how different herbs can be used in the culinary space to diversify your nutrition profile and support you...