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Nicole Aucoin
Nutrition Made Simple
Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach.
If you are overwhelmed by all the misinformation out there about health and nutrition, subscribe today and share this with a friend who needs help too!
Hosted by Nicole Aucoin, a Registered Dietitian and founder of Healthy Steps Nutrition, CrossFit HSN and HSN...
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Ratings & Reviews
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4.8 stars from 33 ratings
Great tips for the whole family!
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“Love this podcast and the simple tips provided every week to help me and my family prioritize nutrition and healthy habits!”
Alexis1051 via Apple Podcasts ·
United States of America ·
02/16/23
“Love the Healthy Steps Nutrition approach- simple habit change one step at a time. This podcast gives practical tips each week. Thanks!”
brodski1221 via Apple Podcasts ·
United States of America ·
02/16/23
Thanks for making things simple!
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“Just started listening and have learned so much in two episodes!”
crazyhairedbeth via Apple Podcasts ·
United States of America ·
01/30/23
Recent Episodes
In this episode, join Nicole Aucoin as she engages in a conversation with Dr. Tom McCoy, an advocate for CrossFit health and a proponent of shifting the healthcare approach from reactive to preventive. Dr. McCoy, a former ER physician, shares his insightful journey and frustrations within the...
Published 02/07/24
Published 02/07/24
In this podcast episode, Nicole Aucoin welcomes back Brittany Wharton to delve into her recent continuous glucose monitoring (CGM) experiment and its profound implications for health. Brittany shares her firsthand experience with CGM, shedding light on the role of vegetables and post-meal walks...
Published 01/31/24
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