“I love Nutrition Matters podcast. I have been listening for over 6 months now, and find it to be such a soothing podcast that leaves you thinking. I have found many episodes and guests super relatable in my nutrition and body situation, which is helpful in knowing you’re not alone in a food situation. Paige has a goal of delivering food and nutrition content in a gentle way, which I think she does almost too well. I have definitely learned to be more kind to myself, my approach in nutrition, and to others and their own food situation. Her content is very different than what you would think a “nutritionist” (not a RD) would be saying, ie “don’t eat this or that, that is bad for you, here are rules”, so if that is what you are looking for, this podcast isn’t that. She knows better and would rather have conversations about what is best for us in terms of physical and mental health. Without this podcast, I wouldn’t have learned about Intuitive Eating. I am now reading the book by Evelyn Tribole and Elyse Resch and loving it and learning so much, so thank you Paige! The only criticism I have is that I do think the more personal and promotional content should be at the end of the podcast, not the beginning, because it can be a turn off when you just want to go straight into the content. But otherwise, thank you Paige for bringing us kind and gentle nutrition! You are making an impact.”
AlyssaC7 via Apple Podcasts ·
United States of America ·
03/31/19