How to Stop Body Checking, Part 2 - Listen - Eat with Confidence

How to Stop Body Checking, Part 2

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This week we're continuing our conversation about body checking! Make sure to listen to Part 1 from last week (Ep 196) if you missed it. If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you!

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