Appears to be trustworthy source of info
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“I started listening to this podcast today after I got the results of my cholesterol labs, which showed my LDL-cholesterol as high. I have been looking for good, evidence-based health information on not only cholesterol but also HRT for menopause; glucose / insulin resistance; and diet and lifestyle. There is no shortage of forums, websites, YouTube videos, Instagrams, TikToks, and/or podcasts on these topics, but it is extremely difficult to find information that is not biased in one way or another. Thus far, I have learned some valuable things, like the fact that the Total Cholesterol-to-HDL ratio is outdated; and that HDL as an indicator of heart health is not very meaningful on an individual level. *Edited to add: I am further heartened (heh) by very negative reviews left by people who appear to be science-deniers.”
furryrabbits via Apple Podcasts ·
United States of America ·
01/17/23
More reviews of Wellness: Fact vs. Fiction
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“So informative. It’s amazing!!!”
Tlphg via Apple Podcasts ·
United States of America ·
12/25/18
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“This podcast is one of my favorites. It is filled with great information and guests. I always look forward to the next episode.”
KW5477 via Apple Podcasts ·
United States of America ·
03/25/19
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“I really like learning from this podcast. Thanks for taking the time to record!”
Laswagerty via Apple Podcasts ·
United States of America ·
03/08/19
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