Your liver often generates several of the proteins for blood plasma in addition to detoxifying your blood, transforms excess sugar into glycogen, and helps regulate the output of glucose.18 Your liver is also responsible for controlling mechanisms of blood clotting, preventing infections, and clearing bilirubin that is formed when hemoglobin breaks down Silymarin provides your liver with significant benefits, including the ability to increase glutathione, which is a strong antioxidant that is important for liver detoxification.19 Studies have also found that it can help regenerate your liver cells, promoting the only organ in your body that can regenerate. Risk factors for nonalcoholic fatty liver disease include obesity, diabetes, high triglyceride levels and poor eating habits. The condition is sometimes called a silent disease because you may not experience any symptoms and many people may live with the condition without developing further liver damage.24 If NAFLD progresses with signs of inflammation and cell damage, it is called nonalcoholic steatohepatitis (NASH) Sources and References: https://articles.mercola.com/sites/articles/archive/2021/01/18/milk-thistle-promotes-liver-function.asp https://www.naturallivingideas.com/milk-thistle-benefits/ --- Send in a voice message: https://anchor.fm/nutrition-point/message