Prince Nyamadi. Medical Laboratory Scientist at the Korle Bu teaching Hospital. A network marketer and an entrepreneur(+233 24 603 0842) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nutrition-point/message Support this podcast: https://anchor.fm/nutrition-point/support

Effective New Natural Way to Starve Cancer and Obesity. #Consider reducing your protein levels to one gram per kilogram of lean body mass #Normalise your ratio of omega-3 to omega-6 fats by taking a high quality krill oil and reducing intake of processed vegetables oils. #Adding naturally fermented food to your daily diet is an easy way to prevent cancer or speed recovery. #Regular exercise and increase your vitamin D levels. Make sure you are...

Main focus is to enlighten women who are planning on getting pregnant on the right approaches to eating for a safe pregnancy and delivery of a healthy baby --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nutrition-point/message Support this podcast: https://anchor.fm/nutrition-point/support

How to Set Your Fitness Goals : A Special Interview With Mr. Gideon Sarku_Superfly Fitness Coach.  By Mr. Albert Donkor_Host --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nutrition-point/message Support this podcast: https://anchor.fm/nutrition-point/support

Your glutathione levels may also be affected by certain diseases, such as cancer, acquired immunodeficiency syndrome (AIDS), Type 2 diabetes, hepatitis and Parkinson’s disease. Glutathione provides a wide array of health benefits, thanks to its powerful antioxidant properties. Some of these benefits include:1.Helps fight oxidative stress — Low levels of glutathione have been linked to high oxidative stress, which may lead to a number of serious health issues, like diabetes, cancer...

To get an idea of how well your kidneys are functioning, you'd typically start with a renal panel. This will give you your blood urea nitrogen level and serum creatinine. High-protein diet can also damage your kidneys. There fore lower high acid diet with more organic fruits and vegetables.... Source & references .. kidney.org --- Send in a voice message: https://anchor.fm/nutrition-point/message

Implement a detoxification program to get rid of heavy metals and glyphosate. This is important as these toxins contribute to inflammation. To improve detoxification, I recommend activating your natural glutathione production with CELL GEVITY  a science based breakthrough product. Check it out here  max.com/1981142  or email me  [email protected]  for any further discussion. A simple way to raise your pH if it's too acidic (and most people are) is to take one-fourth teaspoon of...

Vitamin D is  an important component of COVID-19 prevention and treatment for the fact that it: Boosts your overall immune function by modulating your innate and adaptive immune responses Reduces respiratory distress Improves overall lung function Helps produce surfactants in your lungs that aid in fluid clearance Lowers your risk of comorbidities associated with poor COVID-19 prognosis, including obesity,34 Type 2 diabetes, high blood pressure and heart disease You can also...

More precisely, it is understood that unsaturated fats cause lipotoxic acute pancreatitis, and the sepsis and multisystem organ failure seen in serious COVID-19 cases closely resembles this disorder. The approach they suggest, namely early egg albumin and calcium supplementation, is thought to be advantageous since they are known to bind unsaturated fats, thereby minimizing organ injury. Sources and references; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7250771/ --- Send in a voice...

Doctors in China quickly realized after beginning to treat patients with COVID-19 that nearly half of those who were dying also had high blood pressure (hypertension).9 Researchers used retrospective data from a hospital dedicated only to the treatment of the infection in Wuhan, China, to evaluate the association. An analysis of 2,877 patients was done; this included 29.5% of whom had a history of high blood pressure. They found that those with high blood pressure had double the risk of...

Other Natural Zinc Transporters — Quercetin and EGCG; Two zinc ionophores were investigated in a comparative study published in 2014: quercetin and epigallocatechin-gallate (EGCG contained in green tea), noting that many of the biological activities of these compounds may actually be linked to their ability to increase the absorption of cellular zinc. Should zinc turn out to be in short supply, consider eating more zinc-rich foods.12 Examples include hemp, sesame and pumpkin seeds, cacao...

1. Heart Healthy Magnesium; Magnesium has been shown to benefit your blood pressure and help prevent sudden cardiac arrest, heart attack, and stroke, yet an estimated 80 percent of Americans are deficient in this important mineral. 2. Zinc for Immune Support Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and...

Your liver often generates several of the proteins for blood plasma in addition to detoxifying your blood, transforms excess sugar into glycogen, and helps regulate the output of glucose.18 Your liver is also responsible for controlling mechanisms of blood clotting, preventing infections, and clearing bilirubin that is formed when hemoglobin breaks down Silymarin provides your liver with significant benefits, including the ability to increase glutathione, which is a strong antioxidant that...

A fat found only in glycemic control-associated avocado: Researchers from the University of Guelph in Ontario, Canada, found that a fat molecule found only in avocados, avocatin B (AvoB), has a beneficial effect on reducing insulin resistance. Another interesting study found that avocados have yet another influence on glucose regulation and diabetes management. Sources and...

Five Benefits of the Nitric Oxide Dump Workout; 1. Improves age-related decline in your muscle mitochondria 2.Increasing your VO2 max: VO2 max is the maximum amount of oxygen your body can handle while exercising 3.Reducing insulin resistance: Research has proven high-intensity exercise may help decrease insulin resistance, a known precursor to Type 2 diabetes. Studies show that losing weight by working out significantly improves your insulin resistance. 4. Targeting your large muscle...

A Special Interview with Jessica Naa Borley Borquaye....She holds a Bachelor of Midwifery degree in midwifery,from the University of health and allied sciences. A registered midwife with Doryumu health Centre. Guest WhatsApp contact: 0271031296 --- Send in a voice message: https://anchor.fm/nutrition-point/message

Nitric Oxide; 1. Boosts your immune function, making your body better equipped to fight off foreign pathogens 2. Has powerful antibacterial potential18 in and of itself — In vitro tests show it can kill most enteric pathogens within one hour. Mycobacterium tuberculosis, Salmonella and Shigella are particularly susceptible to nitric oxide 3. Helps maintain physiological homeostasis — For example, in your gut, NO regulates mucosal blood flow,19 intestinal motility and the thickness of mucus 4....

 Need more benefits? Dandelion greens are high in inulin and pectin, which are soluble fibers that may help your body feel full longer, assist with weight control and maintain optimal cholesterol levels. These greens also contain vitamins C and B6, thiamin, riboflavin, calcium, iron (crucial for generating red blood cells), potassium (to help regulate heart rate and blood pressure), magnesium and manganese Dandelion greens also give the body 112 percent of the daily requirement of vitamin A,...

Other Benefits of Beets But beets aren't only good for your lungs. Other studies have shown that red beets may also: 1. Lower your blood pressure 2. Boost your stamina 3. Fight inflammation 4. Stave off cancer 5. Provides valuable nutrients and fiber 6. Support detoxification  --- Send in a voice message: https://anchor.fm/nutrition-point/message

Nutraceuticals  Assessment Nutraceuticals, such as spirulina, broccoli sprout powder, glycine powder and N-acetylcysteine (NAC) may help reduce thrombosis.

As for anti-inflammatory foods you should eat more of, vegetables are a key staple. Dark leafy greens such as kale, collard greens and Swiss chard contain powerful antioxidants, flavonoids, carotenoids and vitamin C that can help protect against cellular damage. Ideally, opt for organic locally grown veggies that are in season, and consider eating a fair amount of them raw. If you struggle with autoimmune disease or have significant inflammation in your body, though, consider limiting...

In his book, “Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night,” Satchidananda Panda, Ph.D. cites research showing that about 90% of people eat across a span of 12 hours, and many across even longer timespans. When you eat throughout the day, your body adapts to burning sugar as its primary fuel, which down-regulates enzymes that utilize and burn your stored fat. Unfortunately, this is a surefire way into metabolic disaster, radically increasing your risk for...

Primary eye-care:  A special interview with  Dr. Samuel Tinagyei . He is an Optometrist,conference speaker, a corporate trainer and an entrepreneur. He is the CEO of Mandate books, Africa's most exciting book shop and co-founder of Mandate  courier services. He is the author of four books

Coconut Oil Has Fatty Acids That Are Good for You Despite naysayers, coconut oil has proven itself. Some of its notable health benefits include improved brain function, stimulating your body's metabolism, generating energy and helping you shed excess body fat Some populations that use coconut oil as a staple food report far lower rates of the strokes, heart disease and brain diseases prevalent in the West Medium-chain triglycerides (MCTs) in coconut oil may help with weight loss, as...