In this week's episode we talk to researcher Melissa Lodge aboutRelative Energy Deficiency in SportWorking with coaches, trainers and athletes to detect LEA and REDsHealth & Performance effects of LEA/REDsMelissa Lodge is a health sciences doctoral student, REDs researcher, elite runner, and...

In this week's episode we talk to professional cyclist Elise Chabbey aboutHer journey through Olympic kayaking, cycling and becoming an MDFueling during the Tour de France FemmesSupplementationSwiss athlete Elise Chabbey is a renaissance woman of sport, as well as a trained physician. Beginning...

In this week's episode we talk to researcher Dr. Bryan Saunders aboutHow caffeine affects the bodyHow genetics plays a role in your ability to metabolize caffeineCommon questions about using caffeine to improve performanceDr. Bryan Saunders is currently a researcher and lecturer at the Faculty of...