#1 - Welcome to nuut-ed
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Description
Introducing nuut-ed: Your Bite-Sized Wellness Podcast!Join nutritionist Essha Anand and host Dani Kavanagh on an exciting journey through the world of nutrition, fitness, and wellness. Get ready for bite-sized episodes packed with powerful advice, expert insights, and fun discussions.At nuut-ed, we're here to simplify the complex world of health and fitness. We break it down into digestible nuggets of wisdom, making it easy for you to nourish your body and mind.Tune in for a dose of inspiration and practical tips to fuel your wellness journey. Visit nuut.com.au for more information.
More Episodes
Are your nutrition habits holding back your muscle gains? In episode 41, Eesha and Dani uncover five common nutrition mistakes that might be sabotaging your progress. From not eating enough calories to mismanaging your protein intake, they break down the essentials you need to know. Plus, they...
Published 06/17/24
In Episode 40 of the nuut-ed podcast, we're diving into the delicious yet potentially dangerous world of acne-triggering foods! Join us as Dani and Eesha tackle the age-old question: can what you eat really cause breakouts? From chocolate and dairy to high GI foods and fats, we'll uncover the...
Published 06/10/24
Published 06/10/24