#2 - The connection between sleep and gut health
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Description
Unveil the surprising connection between sleep and gut health on nuut-ed newest episode: "What's Sleep Gut to do with it?"Hosted by nutritionist Eesha Anand and Dani Kavanagh, this episode delves into the gut-brain axis, revealing how your gut's health impacts sleep and vice versa. Get ready to explore scientific findings, practical tips for maintaining gut health, and the role of pre and probiotics. Don't miss this eye-opening journey to improve well-being and enjoy better sleep. Tune in now on Apple Podcast, Spotify and Youtube and get ready for a gut-wrenchingly good time!For more information go to nuut.com
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