Jan Brauer has over 35 years of experience as a labor and delivery nurse and health educator. Jan is encouraging, inspiring, has the best laugh ever, and I was so honored to spend some time talking with her. She has provided us with practical wisdom and Godly guidance. This episode will bless you!

James Townsend is a CrossFit coach, former football player, and gym owner. He is passionate about his family and about Jesus. We had the chance to sit down and talk about how he started CrossFit, his amazingly athletic kids, and he even shares about his near-death experience with sepsis. Enjoy...

This episode is for you if you have ever found yourself LIVING FOR THE RELIEF that comes on the other side of work. This episode is for you if you have ever struggled with any of these fears: 1) I’m all alone. 2) No one is helping. 3) I don’t have what it takes. This episode is for you if you...