We don’t age in a linear way. Aging accelerates exponentially, and virtually all plans that simply focus on eating better, exercise, sleep, stress reduction, hormone replacement, and supplements are a linear strategy to an exponential problem. Dr.
Published 05/17/24
n our strives to be healthy, most of us are dieting. Yet, the conventional dieting approaches make our health worse, not better. Also, the conventional dieting approaches do not work.
Published 04/19/24