Weekend getaway with my parents, media buzz, strategy research, and my new hearing aids!

Expect the best, believe in your desires, and take action to manifest your dreams.

Get time to sit, breathe and write. What's something you've got coming up that you need to just sit down and write a bloody list?

You get to choose and everything's a decision.

Reconnecting and getting back into my usual routine after an amazing trip to China.

We are worthy and we deserve to be cared for, treated well, respected, nourished, loved, and be gentle with ourselves.

Creating amazing experiences in China. Looking after, honouring, and remembering people.

Creating extraordinary memories and exceeding expectations through thoughtful gestures and small acts of kindness.

Preparing and organizing for our China trip. Trying new things and challenging ourselves.

It's essential to look after your body, so prioritize your health by investing time in caring for yourself.

Early childhood educators are a group of people who are often overworked and undervalued. They belong to what I call, sandwich industries, where they have two people they're trying to please. Two masters.

Getting out of comfort zone, pushing boundaries, and going against instincts.

From chaos to structured, breaking down tasks and being on time, I'm ready for a major event in Melbourne!

Looking after ourselves. Keeping our bodies healthy and happy.

From Easter relaxation to creative exploration, sewing projects, nurturing friendships, and embracing personal growth.

Choosing joy over stress. Planning trips, embracing contrasts, and finding happiness in the little things.

Restoring personal energy levels.

The importance of being intentional and knowing one's own energy and presence.

People who are problem focused and people who are solution focused.

The importance of self-care while accomplishing tasks. Getting things done with kindness.

Discovering the keys to living fully at any age from and life lessons learned from Iris Apfel.

Productivity, pleasure, and purpose. Finding harmony amidst the chaos.

Getting through life's ups and downs and the power of thoughtfulness in challenging times.

Meaningful connections, cherishing and nurturing relationships with the people who matter most.