In today's episode of OFF THE TURF we sit down with Turf Games royalty- Ben Seymour. Throughout the episode Ben discusses both the internal & external factors that motivate him and shares his secrets for pushing through the pain barrier to achieve extraordinary success.
This episode is a...
Published 07/02/20
Welcome to Off the Turf with our special guest Khan Porter - a five time Crossfit Games athlete, philanthropist and fitness model. Hear Khan's thoughts on his journey in finding the balance between physical and mental health, and more importantly, how to live and perform with a healthy mindset....
Published 06/24/20
On today's episode we sit down with elite British bobsledder and former track cyclist, Victoria Williamson. During the episode, Victoria will share with us her journey from the velodrome to the ice, as well as her secrets for peak performance and how to overcome major challenges, in order to...
Published 06/12/20